Ray Gerts

I've wanted to write a book on weight loss for several years but never found enough time. My personal story with weight loss was my inspiration. I don't have a journalism background or any formal training but because writing this book was very important to me, I worked several months putting this book together. I've been somewhere between chubby and thin all my life. It wasn't until I reached 50 years of age that I made a conscious decision to stop...