Gregg D Jacobs
Author
Publisher
Tantor Media Inc
Pub. Date
2018.
Edition
Unabridged edition.
Physical Desc
7 CDs (8 hours) : digital ; 4 3/4 in.
Language
English
Description
A doctor who has helped thousands of patients afflicted with sleep disorders introduces his six-step program that addresses such important topics as sleeping pill dependence, stress and anxiety, and lifestyle changes.