Diabetes Lifestyle Book Facing Your Fears and Making Changes for a Long and Healthy Life
(eBook)

Book Cover
Average Rating
Contributors
Published
New Harbinger Publications, 2007.
Format
eBook
ISBN
9781608822430 (electronic bk.)
Physical Desc
1 online resource (240 pages)
Status

Description

Loading Description...

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

More Details

Language
English

Notes

General Note
Enki Library eBook.
Description
"You've been diagnosed with diabetes. Now what? Your doctor has given you directions on what you can do to control your blood sugar. Now you need to find a way to commit to smart choices for better health. And you need to deal with some uncomfortable feelings that might arise in the process. This book offers a powerful and proven new approach that can help you make it happen. Based on new research using acceptance and commitment therapy (ACT), a bold new direction in psychology, these techniques will help you move past cravings, find motivation to exercise, and manage anxiety that you might feel when you test your blood sugar level. You'll learn how to embrace the changes you'll need to make in order to jumpstart your new, healthful lifestyle."--,Provided by publisher.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Gregg, J., Callaghan, G. M., & Hayes, S. C. (2007). Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Gregg, Jennifer, Glenn M., Callaghan and Steven C., Hayes. 2007. Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Gregg, Jennifer, Glenn M., Callaghan and Steven C., Hayes. Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life New Harbinger Publications, 2007.

MLA Citation, 9th Edition (style guide)

Gregg, Jennifer., Glenn M. Callaghan, and Steven C. Hayes. Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life New Harbinger Publications, 2007.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.