MMA Mastery : Flow Chain Drilling and Integrated O/D Training
(eBook)
Author
Published
[Place of publication not identified] : Tracks Publishing, 2010.
Format
eBook
ISBN
9781884654855
Physical Desc
1 online resource (176 pages)
Status
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Language
English
Notes
Description
"Emphasizing the "mix" in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills."--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Hatmaker, M. (2010). MMA Mastery: Flow Chain Drilling and Integrated O/D Training . Tracks Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hatmaker, Mark. 2010. MMA Mastery: Flow Chain Drilling and Integrated O/D Training. Tracks Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hatmaker, Mark. MMA Mastery: Flow Chain Drilling and Integrated O/D Training Tracks Publishing, 2010.
MLA Citation, 9th Edition (style guide)Hatmaker, Mark. MMA Mastery: Flow Chain Drilling and Integrated O/D Training Tracks Publishing, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.