Exercising Through Your Pregnancy
(eBook)
Author
Contributors
Cram, Catherine, author.
Published
Omaha, Nebraska : Addicus Books, 2012.
Format
eBook
Edition
Second edition.
ISBN
9781936374946
Physical Desc
1 online resource (245 pages)
Status
Description
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Language
English
Notes
Description
"Examining the effects of exercise on women and their babies, this book presents case studies of women who exercised regularly before, during, and after pregnancy. The book provides guidelines for exercise plans that safely fulfill a mother's needs during different phases of pregnancy, answering such questions as, How does exercise benefit the mother? How does exercise affect growth of the fetus? What is the effect of exercise on milk production? Does exercise limit weight gain during pregnancy? What is the right amount of exercise? What are the dos and don'ts of exercising when pregnant? When should exercise be avoided? How late into pregnancy can you exercise? and What should be the exercise regimen after giving birth? Updated to include the latest scientific information on staying fit during pregnancy and emphasize appropriate exercises, this new edition thoroughly describes the changes that happen to the mother while she's pregnant and how both she and the child can benefit through exercise."--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Clapp, J. F., & Cram, C. (2012). Exercising Through Your Pregnancy (Second edition.). Addicus Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Clapp, James F. and Catherine, Cram. 2012. Exercising Through Your Pregnancy. Addicus Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Clapp, James F. and Catherine, Cram. Exercising Through Your Pregnancy Addicus Books, 2012.
MLA Citation, 9th Edition (style guide)Clapp, James F.,, and Catherine Cram. Exercising Through Your Pregnancy Second edition., Addicus Books, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.