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You've got this: your guide to getting comfortable with labor
You've got this: your guide to getting comfortable with labor
Average Rating
Author
Lyon, Sara
Publisher
The Collective Book Studio
Publication Date
2021.
Language
English
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Contributors
Mash, Brittany
ISBN
9781951412210
Table of Contents
From the Book
Support
Hydration
Aromatherapy
Minty Breath
Lip Balm
Fan
Washcloth & Blankets
Bath
Shower
Cleansing Breath
Calm Breathing
Breath Pattern
Groaning
Enrichment
Sight
Smell
Temperature Control
Water
Birth Story: Olga V.
Breathing
Activity: This or That, Take 1
Activity: Visualization
Move
Slow Dance
Brush Teeth
All Fours
Lean on Counter
Ball Sit
Ball & Bed
Relaxed Crouch
Lean on Ball
Side Lying
Toilet Sit
Squat
Enrichment
Birth Story / Jamie B.
Forward Leaning
Activity: Mix & match
The Birth Ball
Activity: Pick & Choose
Sh*t Happens
Birth Story / Marcella L.
Activity: Overcoming Challenge
Massage
Leg Squeeze
Back & Belly Hold
Double Hip Squeeze
Tailbone Press
Arm Stroke
Shake the Tree
Third Eye Stroke
Belly Dance
Lower Back Stroke
Bum Press
Foot Press
Ankle Press
Shoulder Press
Enrichment
Massage Categories
Birth Story / Christy V.
Birth Story / Shari S.
Mind
Perfect Birth
Trust
Goddess
Perfect
Beautiful
Support
You Can Do It
Good Work
Wonderful Job
Strong
Guided Imagery
Hypnosis
Enrichment
Birth Story / Makeesha C.
Activity: Courage
Activity: Self-Assurance
Activity: Confidence
Activity: Strength
Activity: This or That, Take 2.
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Subjects
Subjects
Childbirth
Labor (Obstetrics)
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