Let's get moving
Author
1)
Under the sea
Author
2)
Up a mountain
Author
Author
Series
Accelerated Reader
IL: MG - BL: 5 - AR Pts: 1
Language
English
Description
Swimming is a popular competitive sport and part of other competitive sports like diving, water polo, and synchronized swimming. In addition to being fun and a great way to keep fit, swimming is an important life skill. Good swimmers can help save lives as lifeguards and in water rescue situations! The main text takes readers through the motions of all the strokes, including the fast front crawl. Photographs accompany step-by-step instructions on...
Author
Series
Accelerated Reader
IL: MG - BL: 5.1 - AR Pts: 1
Language
English
Description
Regular yoga practice offers fitness benefits for the body and the mind. The meditation that's commonly involved helps people to focus, feel calm, and even have lower blood pressure. Yoga poses increase strength, muscle tone, and flexibility. An introduction to common yoga poses will draw readers in through clear, step-by-step instructions and full-color, guiding photographs. Tips for bettering poses such as tree, cobra, and headstands offer those...