1. The Words All Women Have Been Waiting to Hear; 2. Now What?; 3. If God Had Intended Men to Carry a Child ... She Would Have Given Us Hips; 4. What's All This I Hear About Sleep Deprivation?; 5. Top Ten Tattletale Clues to a Captain Dad's Secret Identity (Even without Kids); 6. Man vs. Disney; 7. Testosterone Is for Wussies; 8. Wasting Time 101; 9. Changing the World, One Diaper at a Time; 10. Let's Do Lunch; 11. Smackdown in Orlando; 12. Green Parenting; 13. Talk Dirty (Diapers) to Me, Baby; 14. The B Word.
15. Scientific Parenting16. Ask Captain Dad!; 17. The Other ADD; 18. Captain Chopped Liver; 19. The Science and Stress of Being a Stay-at-Home Dad; 20. The Hunter, the Lamb, and the Walrus; 21. Wagon, Ho!; 22. Everything You Need to Know About Kids: They're Crazy; 23. More Ask Captain Dad!; 24. The Preschool Death March; 25. Adventures in Toilet Training; Epilogue; Book Club Questions; Acknowledgments; About the Author.