From the Book - 1st Simon & Schuster hardcover ed.
Section 1: Crossing Lines And Getting Back Over Them Again
1: Talking care of overselves
2: How to use this handbook
3: What codependency is and isn't
5: Letting go to stigma from the label
Section 2: Breaking Free From The Control Trap And Getting Some Grace
1: Evolving art of self-care
4: Chemically dependent and codependent
9: New legacy from our family of origin
11: Self-love is contagious
17: Codependency progression
19: Freedom to be who we are
21: Sexual intimacy and codependency
22: Surrendering our way into Grace
Section 3: Making A Conscious Connection With Yourself
Drama and misery addiction quiz
Section 4: Catch And Release: It's Only A Feeling
4: Company doesn't love misery
Section 5: Troubleshooting Guide
2: How to find help for almost everything.