The kind mama : a simple guide to supercharged fertility, a radiant pregnancy, a sweeter birth, and a healthier, more beautiful beginning
(Book)

Book Cover
Average Rating
Contributors
Neusinger, Amy, illustrator.
Published
New York, NY : Rodale, [2014].
Format
Book
ISBN
9781623360405 (paperback : acidfree paper), 1623360404 (paperback : acid-free paper)
Physical Desc
xiii, 354 pages : color illustrations ; 23 cm
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LocationCall NumberStatus
Santa Maria Public Library - Adult Non-Fiction618.178On Shelf

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Published
New York, NY : Rodale, [2014].
Language
English
ISBN
9781623360405 (paperback : acidfree paper), 1623360404 (paperback : acid-free paper)

Notes

Bibliography
Includes bibliographical references (pages 332) and index.
Description
"The bestselling author of The Kind Diet offers natural solutions for a healthier and more vibrant approach to new motherhood. When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal--and then assume that new motherhood will be just as challenging, from breastfeeding woes to screaming fits. It doesn't have to be that way. In The Kind Mama, Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, and first 6 months with baby. Drawing on her own experience, as well as that of obstetricians, midwives, nutritionists, holistic health counselors, and others, Silverstone offers advice on getting one's "baby house" in order through nutrient-rocking foods that heal and nourish, and, once pregnant, gentle ways to boost comfort, energy, and health during each trimester. She helps readers navigate everything from prenatal testing and birth plans to successful breastfeeding and creating a supportive "baby nest." The result is an authoritative, one-stop guide that empowers women to trust their instincts during this vital milestone, while helping them embark on a healthy and more vibrant path to motherhood"--,Provided by publisher.
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Citations

APA Citation, 7th Edition (style guide)

Silverstone, A., & Neusinger, A. (2014). The kind mama: a simple guide to supercharged fertility, a radiant pregnancy, a sweeter birth, and a healthier, more beautiful beginning . Rodale.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Silverstone, Alicia and Amy, Neusinger. 2014. The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning. Rodale.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Silverstone, Alicia and Amy, Neusinger. The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning Rodale, 2014.

MLA Citation, 9th Edition (style guide)

Silverstone, Alicia,, and Amy Neusinger. The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning Rodale, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.