Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally
(Book)

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Published
New York : St. Martin's Press, 2003.
Format
Book
Edition
1st ed.
ISBN
9780312314934, 0312314930, 9780312314941 (pbk.), 0312314949 (pbk.)
Physical Desc
x, 324 pages : ill. ; 25 cm.
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LocationCall NumberStatus
Santa Maria Public Library - Adult Non-Fiction616.8526On Shelf

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More Details

Published
New York : St. Martin's Press, 2003.
Edition
1st ed.
Language
English
ISBN
9780312314934, 0312314930, 9780312314941 (pbk.), 0312314949 (pbk.)

Notes

Bibliography
Includes bibliographical references (p. [305]-316) and index.
Description
Explaining that food cravings have more to do with biochemistry than will power, a lifestyle guide provides recipes and a weight-loss program while sharing practical tips on understanding and breaking craving cycles.

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Citations

APA Citation, 7th Edition (style guide)

Barnard, N. D., & Stepaniak, J. (2003). Breaking the food seduction: the hidden reasons behind food cravings-- and 7 steps to end them naturally . St. Martin's Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Barnard, Neal D., 1953- and Joanne Stepaniak. 2003. Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings-- and 7 Steps to End Them Naturally. St. Martin's Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Barnard, Neal D., 1953- and Joanne Stepaniak. Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings-- and 7 Steps to End Them Naturally St. Martin's Press, 2003.

MLA Citation, 9th Edition (style guide)

Barnard, Neal D., and Joanne Stepaniak. Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings-- and 7 Steps to End Them Naturally St. Martin's Press, 2003.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.