Why we sleep : unlocking the power of sleep and dreams
(Book)
Author
Published
New York : Scribner, 2017.
Format
Book
Edition
First Scribner hardcover edition.
ISBN
9781501144318 (hc), 1501144316 (hc), 9781501144325 (pbk), 1501144324 (pbk)
Physical Desc
viii, 360 pages : illustrations ; 24 cm
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Blanchard Community Library - Adult Non-Fiction | 612.821 WALKER | On Shelf | |
| Blanchard Community Library - Adult Non-Fiction | 612.821 | On Shelf | |
| Carpinteria Library - Adult Non-Fiction | 612.821 WALKER | On Shelf | |
| Cuyama Valley Library - Adult Non-Fiction | 612.821 | On Shelf | |
| Lompoc Library - Adult Non-Fiction | 612.821 W182 | On Shelf |
More Details
Published
New York : Scribner, 2017.
Edition
First Scribner hardcover edition.
Language
English
ISBN
9781501144318 (hc), 1501144316 (hc), 9781501144325 (pbk), 1501144324 (pbk)
Notes
Bibliography
Includes bibliographical references and index.
Description
"Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer?s, and diabetes; slow the effects of aging; increase longevity; enhance the education and lifespan of our children, and boost the efficiency, success, and productivity of our businesses. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book."--Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Walker, M. P. (2017). Why we sleep: unlocking the power of sleep and dreams (First Scribner hardcover edition.). Scribner.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Walker, Matthew P.. 2017. Why We Sleep: Unlocking the Power of Sleep and Dreams. Scribner.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Walker, Matthew P.. Why We Sleep: Unlocking the Power of Sleep and Dreams Scribner, 2017.
MLA Citation, 9th Edition (style guide)Walker, Matthew P.. Why We Sleep: Unlocking the Power of Sleep and Dreams First Scribner hardcover edition., Scribner, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.