The dialectical behavior therapy skills workbook for anxiety : breaking free from worry, panic, PTSD & other anxiety symptoms
(Book)

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Published
Oakland, Calif. : New Harbinger Publications, [2011].
Format
Book
ISBN
9781572249547 (pbk.), 1572249544 (pbk.)
Physical Desc
xiv, 164 pages : illustrations ; 26 cm.
Status

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LocationCall NumberStatusDue Date
Santa Maria Public Library - Adult Non-Fiction616.8522Checked OutApril 14, 2024

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Published
Oakland, Calif. : New Harbinger Publications, [2011].
Street Date
1112
Language
English
ISBN
9781572249547 (pbk.), 1572249544 (pbk.)

Notes

Bibliography
Includes bibliographical references.
Description
This Workbook presents a DBT-based program for overcoming anxiety that helps readers discover and apply the core DBT skills, practise developing assertiveness, and learn to deal with conflict and anxiety-provoking situations.

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Citations

APA Citation, 7th Edition (style guide)

Chapman, A. L., Gratz, K. L., & Tull, M. T. (2011). The dialectical behavior therapy skills workbook for anxiety: breaking free from worry, panic, PTSD & other anxiety symptoms . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Chapman, Alexander L, Kim L. Gratz and Matthew T. Tull. 2011. The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free From Worry, Panic, PTSD & Other Anxiety Symptoms. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Chapman, Alexander L, Kim L. Gratz and Matthew T. Tull. The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free From Worry, Panic, PTSD & Other Anxiety Symptoms New Harbinger Publications, 2011.

MLA Citation, 9th Edition (style guide)

Chapman, Alexander L., Kim L Gratz, and Matthew T Tull. The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free From Worry, Panic, PTSD & Other Anxiety Symptoms New Harbinger Publications, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.