Crazy sexy diet : eat your veggies, ignite your spark, and live like you mean it!
(Book)

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Average Rating
Published
Guilford, Ct : Skirt!, c2011.
Format
Book
ISBN
9781599218014 (hc), 1599218011
Physical Desc
ix, 230 pages : col. ill. ; 24 cm.
Status

Description

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Copies

LocationCall NumberStatus
Goleta Valley Library - Adult Non-Fiction613.262On Hold Shelf
Santa Maria Public Library - Adult Non-Fiction613.262In Transit

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Language
English

Notes

Bibliography
Includes bibliographical references (p. [224]-226) and index.
Description
The author of the book Crazy Sexy Cancer Tips takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with sass, wit and advice from the trenches, this book is a resource that puts you on the fast track to health, happiness and physical fitness. Along with help from her posse of experts, the author lays out the fundamentals of her crazy sexy diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty one day cleanse, and simple but delectable sample recipes. In it she empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches, advice that draws both on her personal experience as a cancer survivor and that of experts, she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not so healthy life.

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Citations

APA Citation, 7th Edition (style guide)

Carr, K. (2011). Crazy sexy diet: eat your veggies, ignite your spark, and live like you mean it! . Skirt!.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Carr, Kris. 2011. Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!. Guilford, Ct: Skirt!.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Carr, Kris. Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! Guilford, Ct: Skirt!, 2011.

MLA Citation, 9th Edition (style guide)

Carr, Kris. Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! Skirt!, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.