Getting unstuck
(Audiobook CD)

Book Cover
Average Rating
Published
Boulder, Colo. : Sounds True, p2005.
Format
Audiobook CD
ISBN
159179238x
Physical Desc
3 CDs (3.5 hrs.) : digital ; 4 3/4 in.
Status

Description

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Also in this Series

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Copies

LocationCall NumberStatus
Blanchard Community Library - Audio Visual - Book on CDBK on CD 294.3443 CHODRONOn Shelf
Goleta Valley Library - Audio Visual - Book on CD294.3443On Shelf

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More Details

Published
Boulder, Colo. : Sounds True, p2005.
Language
English
ISBN
159179238x
UPC
600835088626

Notes

General Note
Compact disc.
Participants/Performers
Pema Chödrön.
Description
The author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa." She guides us through the sticky feeling - exploring the moments when we get hooked - and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately.
Differentiable Local note
BA/br

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Citations

APA Citation, 7th Edition (style guide)

Chödrön, P. (2005). Getting unstuck . Sounds True.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Chödrön, Pema. 2005. Getting Unstuck. Sounds True.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Chödrön, Pema. Getting Unstuck Sounds True, 2005.

MLA Citation, 9th Edition (style guide)

Chödrön, Pema. Getting Unstuck Sounds True, 2005.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.