Healthy heart, healthy brain : the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness
(Book)

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Contributors
Published
New York : Little, Brown and Company, 2022.
Format
Book
ISBN
9780316705554, 0316705551
Physical Desc
viii, 455 pages : illustrations (black and white) diagrams ; 24 cm
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LocationCall NumberStatus
Lompoc Library - Adult Non-Fiction616.13 B183On Shelf

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Published
New York : Little, Brown and Company, 2022.
Language
English
ISBN
9780316705554, 0316705551

Notes

Bibliography
Includes bibliographical references (pages 389-442) and index.
Description
"Every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia. The culprit is cardiovascular disease-and rates are soaring in younger, seemingly healthy people. World- renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events-and reverse the disease that causes them. The BaleDoneen Method transcends the medical silos of cardiology, neurology, endocrinology, and others with a holistic approach designed to protect and optimize the health of the heart, brain, and other vital organs, as well as the blood vessels that supply them. Healthy Heart, Healthy Brain presents a unique, comprehensive program to prevent chronic diseases and memory loss in people of all ages regardless of their body type, medical history, or genes. Offering a roadmap to lifelong arterial wellness, it includes: Precision medical methods to prevent diseases of aging; The best and worst supplements and foods for your heart; Ten lifestyle moves that lower dementia risk by 35 percent; Information about genes that raise cardiovascular risk as much as smoking; The top ten heart attack prevention tips for women. Healthy Heart, Healthy Brain will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient."--,Book jacket.

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Citations

APA Citation, 7th Edition (style guide)

Bale, B., Doneen, A., & Cool, L. C. (2022). Healthy heart, healthy brain: the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness . Little, Brown and Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bale, Bradley, Amy, Doneen and Lisa Collier Cool. 2022. Healthy Heart, Healthy Brain: The Proven Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness. Little, Brown and Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bale, Bradley, Amy, Doneen and Lisa Collier Cool. Healthy Heart, Healthy Brain: The Proven Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness Little, Brown and Company, 2022.

MLA Citation, 9th Edition (style guide)

Bale, Bradley,, Amy Doneen, and Lisa Collier Cool. Healthy Heart, Healthy Brain: The Proven Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness Little, Brown and Company, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.