The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
(Book)

Book Cover
Average Rating
Published
New York : Wellness Central, 2009.
Format
Book
Edition
1st ed.
ISBN
9780446506694, 0446506699
Physical Desc
xiii, 273 pages : ill. ; 24 cm.
Status

Description

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Copies

LocationCall NumberStatus
Lompoc Library - Adult Non-Fiction613.25 E785On Shelf
Paso Robles City Library - Adult Non-Fiction613.25 ESSELSTYNOn Shelf
Santa Maria Public Library - Adult Non-Fiction613.25On Shelf

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More Details

Published
New York : Wellness Central, 2009.
Edition
1st ed.
Language
English
ISBN
9780446506694, 0446506699

Notes

General Note
Includes index.
Description
Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds.

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Citations

APA Citation, 7th Edition (style guide)

Esselstyn, R. (2009). The Engine 2 Diet: the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds . Wellness Central.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Esselstyn, Rip. 2009. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds. Wellness Central.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Esselstyn, Rip. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds Wellness Central, 2009.

MLA Citation, 9th Edition (style guide)

Esselstyn, Rip. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds Wellness Central, 2009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.