AARP new American diet : lose weight, live longer
(Book)
Author
Contributors
Published
Hoboken, N.J. : John Wiley & Sons, c2013.
Format
Book
ISBN
9781118185117 (cloth : alk. paper), 1118185110 (cloth : alk. paper)
Physical Desc
xiv, 226 pages : ill. ; 25 cm.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Goleta Valley Library - Adult Non-Fiction | 613.25 W629 | On Shelf |
| Santa Maria Public Library - Adult Non-Fiction | 613.25 | On Shelf |
More Details
Published
Hoboken, N.J. : John Wiley & Sons, c2013.
Language
English
ISBN
9781118185117 (cloth : alk. paper), 1118185110 (cloth : alk. paper)
Notes
Bibliography
Includes bibliographical references and index.
Description
"Complete with three prescriptive weight-loss plans, the AARP New American Diet helps you lose up to 10 pounds in 2 weeks while staying vital, happy, and healthy for a lifetime. Author John Whyte, MD, Chief Medical Expert for the Discovery Channel, reveals surprising new research insights, such as the fact that drinking diet soda and eating fat-free foods can actually lead to weight gain. Filled with practical advice and listing the top 25 diet busters and the top 25 diet boosters, this breakthrough book combines the best of the Mediterranean diet and the American diet and includes up-to-the-minute guidelines on meat, alcohol, fat, sugar, and fiber consumption."--www.Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Whyte, J. (2013). AARP new American diet: lose weight, live longer . John Wiley & Sons.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Whyte, John, 1953-. 2013. AARP New American Diet: Lose Weight, Live Longer. John Wiley & Sons.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Whyte, John, 1953-. AARP New American Diet: Lose Weight, Live Longer John Wiley & Sons, 2013.
MLA Citation, 9th Edition (style guide)Whyte, John. AARP New American Diet: Lose Weight, Live Longer John Wiley & Sons, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.