Feeling good : the new mood therapy
(Book)
Author
Published
New York : Quill, 2000.
Format
Book
Edition
Rev. and updated.
ISBN
0380731762 (pbk.), 9780380731763 (pbk.), 9780380810338 (pbk), 0380810336 (pbk)
Physical Desc
xxxii, 706 pages : ill. ; 21 cm.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Santa Maria Public Library - Adult Non-Fiction | 158.1 BURNS 1980 | Checked Out | May 6, 2024 |
More Details
Published
New York : Quill, 2000.
Edition
Rev. and updated.
Language
English
ISBN
0380731762 (pbk.), 9780380731763 (pbk.), 9780380810338 (pbk), 0380810336 (pbk)
Notes
General Note
Publishers and dates may vary.
General Note
Originally published: New York : Morrow, 1980.
Bibliography
Includes bibliographical references (p. 682-691) and index.
Description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life: Recognize what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle hostility and criticism, overcome addiction to love and approval, beat "do-nothingism", avoid the painful downward spiral of depression, build self-esteem, feel good every day.
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Citations
APA Citation, 7th Edition (style guide)
Burns, D. D. (2000). Feeling good: the new mood therapy (Rev. and updated.). Quill.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Burns, David D. 2000. Feeling Good: The New Mood Therapy. Quill.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Burns, David D. Feeling Good: The New Mood Therapy Quill, 2000.
MLA Citation, 9th Edition (style guide)Burns, David D. Feeling Good: The New Mood Therapy Rev. and updated., Quill, 2000.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.