Sound asleep : the expert guide to sleeping well
(Book)

Book Cover
Average Rating
Published
London : Watkins Publishing, c2013.
Format
Book
ISBN
9781780281186 (pbk), 1780281188 (pbk)
Physical Desc
x, 214 pages ; 21 cm.
Status

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LocationCall NumberStatus
Goleta Valley Library - Adult Non-Fiction613.794 I21On Shelf

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More Details

Published
London : Watkins Publishing, c2013.
Language
English
ISBN
9781780281186 (pbk), 1780281188 (pbk)

Notes

General Note
Includes index.
Description
Presents a guide to sleep, discussing such topics as the physiological basis of sleep, dreaming, the use of pills and potions, and the impact that changes in attitude, nightime rituals, and environment can have on the quality of sleep.

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Citations

APA Citation, 7th Edition (style guide)

Idzikowski, C. (2013). Sound asleep: the expert guide to sleeping well . Watkins Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Idzikowski, Christopher. 2013. Sound Asleep: The Expert Guide to Sleeping Well. Watkins Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Idzikowski, Christopher. Sound Asleep: The Expert Guide to Sleeping Well Watkins Publishing, 2013.

MLA Citation, 9th Edition (style guide)

Idzikowski, Christopher. Sound Asleep: The Expert Guide to Sleeping Well Watkins Publishing, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.