You are getting sleepy : lifestyle-based solutions for insomnia
(Book)

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Average Rating
Contributors
Published
New York : Diversion Books, [2017].
Format
Book
Edition
First Diversion Books edition.
ISBN
9781682308226, 1682308227
Physical Desc
xix, 217 pages ; 22 cm.
Status

Description

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Copies

LocationCall NumberStatus
Goleta Valley Library - Adult Non-Fiction616.849 GLOVINSKYOn Shelf

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Language
English

Notes

Description
For readers enticed by Arianna Huffington's The Sleep Revolution but looking for the medical research to support the claims, two doctors have penned a guide using the latest research in an effort to get people to the state of being sleepy, the ultimate goal for insomniacs.

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Citations

APA Citation, 7th Edition (style guide)

Glovinsky, P., & Spielman, A. (2017). You are getting sleepy: lifestyle-based solutions for insomnia (First Diversion Books edition.). Diversion Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Glovinsky, Paul and Arthur, Spielman. 2017. You Are Getting Sleepy: Lifestyle-based Solutions for Insomnia. New York: Diversion Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Glovinsky, Paul and Arthur, Spielman. You Are Getting Sleepy: Lifestyle-based Solutions for Insomnia New York: Diversion Books, 2017.

MLA Citation, 9th Edition (style guide)

Glovinsky, Paul., and Arthur Spielman. You Are Getting Sleepy: Lifestyle-based Solutions for Insomnia First Diversion Books edition., Diversion Books, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.