You are getting sleepy : lifestyle-based solutions for insomnia
(Book)

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Published
New York : Diversion Books, [2017].
Format
Book
Edition
First Diversion Books edition.
ISBN
9781682308226, 1682308227
Physical Desc
xix, 217 pages ; 22 cm.
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LocationCall NumberStatus
Goleta Valley Library - Adult Non-Fiction616.849 GLOVINSKYOn Shelf

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Published
New York : Diversion Books, [2017].
Edition
First Diversion Books edition.
Language
English
ISBN
9781682308226, 1682308227

Notes

Description
For readers enticed by Arianna Huffington's The Sleep Revolution but looking for the medical research to support the claims, two doctors have penned a guide using the latest research in an effort to get people to the state of being sleepy, the ultimate goal for insomniacs.

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Citations

APA Citation, 7th Edition (style guide)

Glovinsky, P., & Spielman, A. (2017). You are getting sleepy: lifestyle-based solutions for insomnia (First Diversion Books edition.). Diversion Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Glovinsky, Paul and Arthur, Spielman. 2017. You Are Getting Sleepy: Lifestyle-based Solutions for Insomnia. Diversion Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Glovinsky, Paul and Arthur, Spielman. You Are Getting Sleepy: Lifestyle-based Solutions for Insomnia Diversion Books, 2017.

MLA Citation, 9th Edition (style guide)

Glovinsky, Paul., and Arthur Spielman. You Are Getting Sleepy: Lifestyle-based Solutions for Insomnia First Diversion Books edition., Diversion Books, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.