Feeling good : the new mood therapy
(Audiobook CD)
Author
Contributors
Newbern, George, 1964-, narrator.
Published
New York : HarperAudio, [2017].
Format
Audiobook CD
Edition
Unabridged.
ISBN
9780062686916, 0062686917, 9781538411728, 1538411725
Physical Desc
11 CDs (13 hrs., 30 min.) : digital ; 4 3/4 in.
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Santa Maria Public Library - Popular Library - Book on CD | 616.85 | Checked Out | May 6, 2024 |
More Details
Published
New York : HarperAudio, [2017].
Edition
Unabridged.
Language
English
ISBN
9780062686916, 0062686917, 9781538411728, 1538411725
Notes
General Note
PDF included on audio disc 11.
General Note
Compact disc.
Participants/Performers
Read by George Newbern.
Description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, MD, outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all new "Consumer's Guide to Antidepressant Drugs" as well as a new introduction to help answer your questions about the many options available for treating depression. You can: recognise what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle hostility and criticism, overcome addiction to love and approval, build self-esteem, and feel good every day.
Subjects
LC Subjects
Other Subjects
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Burns, D. D., & Newbern, G. (2017). Feeling good: the new mood therapy (Unabridged.). HarperAudio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Burns, David D and George Newbern. 2017. Feeling Good: The New Mood Therapy. HarperAudio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Burns, David D and George Newbern. Feeling Good: The New Mood Therapy HarperAudio, 2017.
MLA Citation, 9th Edition (style guide)Burns, David D., and George Newbern. Feeling Good: The New Mood Therapy Unabridged., HarperAudio, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.