"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective...

"Offers 12 exciting facts about these slow-moving animals, including a look at their diet, habitats, life cycle, and more. Full-color spreads give readers fascinating facts about several types of sloths and engage readers in their unique environments."--

"The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease- it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of...

Provides information about the habitat, diet, and life cycle of more than sixty types of birds.

Welcome to the hidden world of the most popular bugs on Earth. This fully photographic book profiles bugs, beetles, wasps, bees, ants, caterpillars, butterflies, dragonflies, spiders, flies, crickets and grasshoppers, and centipedes and millipedes. Profiles are accompanied by Did You Know? facts and fast facts including scientific name, size, diet, and habitat.

"Continuation of the WLD WORLD brand. Teaching young readers about the fastest and slowest animals in the animal kingdom. Featuring colorful photographs and fascinating facts about the featured animals' body, diet and habitat"--

"Each month the editors of Diabetes Forecast publish answers to relevant questions submitted by readers. The answers, written by physicians, nurse practitioners, physician assistants, dietitians, diabetes educators, and other experts in the diabetes research and clinical communities, help people with diabetes and their loved ones live healthier lives with this chronic disease. Unlike most self-care titles for people with diabetes, the unique format...

Aitor Sánchez, con su capacidad para aclarar términos, establecer límites y dirimir con sensatez, aborda en este nuevo libro los diez temas más controvertidos sobre nutrición --el ayuno intermitente, la dieta keto y low-carb, la dieta paleo, los ultraprocesados, la comida real y el marketing, la dieta vegana, la microbiota, el gluten, los lácteos y los suplementos-- y nos presenta los estudios científicos más recientes para zanjar el debate...

"Greenwood's "Q&A Health Guides" series addressees the questions and concerns of readers on a wide variety of physical and mental health topics in an authoritative yet still accessible way. Each title follows a simple question-and-answer format that makes finding accurate information fast and easy. A collection of engaging case studies offers real-world insights, while a guide to common myths and misconceptions dispels the most pervasive and potentially...