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Author
Language
English
Appears on these lists
Description
Drawing on the latest science and challenging mainstream medicine, a visionary physician and leading longevity expert presents a well-founded strategic and tactical approach to extending lifespan while also improving physical, cognitive, and emotional health.
Author
Pub. Date
2018.
Language
English
Formats
Description
"Naomi Whittel travels from spice markets in Bangalore, India, to farms in Okinawa, Japan, to vineyards in Bordeaux, France, with one mission: to discover the purest health-promoting ingredients that can help women transform their lives. Her travels give her unprecedented access to renowned scientists around the world, and in Glow15 she shares the research and advice shes learned from these experts, who include MDs, dermatologists, sleep doctors,...
Author
Pub. Date
2016.
Language
English
Description
"A comprehensive overview of the female body over time, from those first gray hairs that crop up in our thirties to the menopause transition that can begin in our forties or fifties to the increased health risks ... we face in our sixties and beyond. Cameron shares cutting-edge research on aging, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences"--Front jacket flap.
Author
Language
English
Formats
Description
"The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineered fasting-mimicking diet, or FMD; the FMD, done just 3-4 times a year, does away with the misery and...
Author
Series
Pub. Date
2023.
Language
English
Formats
Description
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...
9) Catwoman
Publisher
distributed by Warner Home Video
Pub. Date
2009.
Edition
Widescreen version.
Physical Desc
1 Blu-ray (104 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Sensitive and shy artist Patience Philips is a woman who can't seem to stop apologizing for her own existence. She works as a graphic designer for Hedare Beauty, a mammouth cosmetics company on the verge of releasing a revolutionary anti-aging product. When Patience inadvertently happens upon a dark secret her employer is hiding, she finds herself in the middle of a corporate conspiracy. What happens next changes Patience forever. In a mystical twist...
10) Catwoman
Publisher
Warner Home Video
Pub. Date
[2005]
Physical Desc
1 DVD (ca. 104 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Sensitive and shy artist Patience Philips is a woman who can't seem to stop apologizing for her own existence. She works as a graphic designer for Hedare Beauty, a mammouth cosmetics company on the verge of releasing a revolutionary anti-aging product. When Patience inadvertently happens upon a dark secret her employer is hiding, she finds herself in the middle of a corporate conspiracy. What happens next changes Patience forever. In a mystical twist...
Author
Publisher
Harlequin Nonfiction
Pub. Date
2013.
Physical Desc
x, 288 pages : illustrations, charts ; 24 cm.
Language
English
Description
"Acclaimed nutritionist and wellness expert Elisa Zied shows you how to jump-start weight loss, reduce stress, improve sleep, banish mood swings and love the vibrant woman you see in the mirror"--Page [4] of cover.
Author
Publisher
Free Press
Pub. Date
2012
Edition
1st Free Press hardcover ed.
Physical Desc
xv, 316 p. ; 24 cm.
Language
English
Description
Offers strategies for increasing longevity, discussing exercise and stress management while outlining an action plan for maintaining hith functionality, avoiding chronic illness, and meeting body system requirements.
15) Bio-young
Author
Publisher
Atria Books
Pub. Date
2016.
Edition
First Atria Books hardcover edition.
Physical Desc
274 pages ; 25 cm
Language
English
Description
"From a certified nutritionist and scientist, a groundbreaking, easy to follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you look and feel younger"--
Author
Publisher
Grand Central Life & Style
Pub. Date
[2017]
Edition
First edition.
Physical Desc
xxii, 328 pages ; 25 cm
Language
English
Description
All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. Today Show financial correspondent Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth, giving readers the tactics, strategies, and know-how to live longer, healthier, more lucrative...
Author
Publisher
Simon & Schuster Audio
Pub. Date
p2007
Edition
Abridged ed.
Physical Desc
5 CDs (ca. 5 hr.) : digital ; 4 3/4 in.
Language
English
Description
Makes recommendations for promoting optimal health and longevity after age thirty, in a reference that likens the aging process to the maintenance of city systems.
Author
Publisher
Simon & Schuster
Pub. Date
2021.
Edition
First Simon & Schuster hardcover edition.
Physical Desc
336 pages cm
Language
English
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
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