Catalog Search Results
Author
Language
English
Formats
Description
"Isn't it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul. When it comes to addiction, abstinence isn't always the answer--and with food addiction, this is especially true. And yet, for decades nutritional experts have dissected...
Publisher
Routledge, Taylor & Francis Group
Pub. Date
2016.
Physical Desc
xvii, 209 pages ; 24 cm
Language
English
Description
"Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly show how and why yoga's mind-body connection facilitates treatment and recovery. This invaluable resource for mental health and yoga professionals, as well...
Author
Publisher
ReferencePoint Press, Inc
Pub. Date
2017.
Accelerated Reader
IL: UG - BL: 8.4 - AR Pts: 3
Physical Desc
80 pages : color illustrations ; 25 cm.
Language
English
Description
Examines the nature of eating disorders, including what causes them, what it is like to live with one, and how they can be treated.
Author
Publisher
New Harbinger Publications
Pub. Date
c2012
Physical Desc
viii, 241 p. : ill. ; 23 cm.
Language
English
Description
"Though it shares many similarities with eating disorders, emotional eating is embedded in and accepted by our culture in many ways. Happy events and celebrations call for indulgence and overeating, but so do the lowest emotional points. Emotional eating becomes a problem when this dysfunctional eating pattern becomes a go-to mechanism for coping with depression, anxiety, loss, rejection, and anger. End Emotional Eating offers skills based in dialectical...
Author
Publisher
W. W. Norton & Co
Pub. Date
c2012
Edition
1st ed.
Physical Desc
xiii, 278 p. ; 24 cm.
Language
English
Description
If you restrict, binge, purge, excessively diet or weigh yourself, exercise compulsively, or engage routinely and obsessively in any other food or weight related behaviors, this book will help you find the road to recovery. The authors, one a former patient of the other, both have their own histories battling the disorder. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled...
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