"Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins...

Provides information, advice, and recipes for controlling inflammatory diseases, including arthritis, asthma, and allergies, with diet--

Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love.

"Reduce inflammation with delicious, hands-off recipes for your Instant Pot. There are so many benefits to eating an anti-inflammatory diet, whether you've recently been diagnosed with chronic inflammation or you've dealt with it for years. This cookbook makes it easy to cook up flavorful, anti-inflammatory meals with your Instant Pot. No complicated prep or hard-to-find ingredients here just everyday basics you can find at your local grocer, throw...

"There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andy Larson, MD and certified heath fitness specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases...

These 100+ quick and tasty recipes feature fresh, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body. Featuring a complete list of anti-inflammatory foods (including the top inflamers to avoid) as well as on-the-go eating guidelines, Meals that Heal can help you improve and maintain your overall health.

"Eat Right for Your Inflammation Type does for dangers of inflammation what Wheat Belly did for the hidden threats of gluten, targeting each cause of inflammation the same way Eat Right 4 Your Type did for blood type-specific health issues"--

"Seg?n recientes investigaciones, la obesidad es la causa principal de la inflamaci?n silenciosa, una dolencia que amenaza la salud del mundo occidental y que puede desembocar en enfermedades tan devastadoras como el c?ncer, la diabetes, el alzheimer o los problemas card?acos. Y como no presenta s?ntomas, cuando advertimos su presencia a menudo es demasiado tarde: la enfermada cr?nica ya se ha instalado"--P. [4] of cover.

"Research has shown that chronic inflammation can be a root cause for many serious illnesses, including heart disease, certain types of cancers, some autoimmune diseases, and even Type 2 diabetes. In addition, managing persistent inflammation can be the key to reducing painful symptoms from conditions such as arthritis and fibromyalgia. Although inflammation can be your body's main response to healing, if it persists and serves no useful purpose,...