From the author of "Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy" and teacher of online DBT informed classes at emotionallysensitive.com comes "Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life."Stop Sabotaging covers:- What sabotaging is- Why, as emotionally dysregulated individuals, we tend to do it- Strategies for shifting out of this destructive pattern and radically changing...

"This book explores how mind/body healing practices like hypnosis can help you lower the distress of tinnitus or chronic "ringing in the ears"- a condition which negatively impacts millions of people's lives. Explored is the vicious cycle of fear and increased attention to the tinnitus, which further complicates the situation. Readers will discover how clinical hypnosis can help you alter this negative pattern and what to expect this healing modality...

"Children & teens who are sexually aggressive and who are preoccupied with sex worry parents and for good reason. This short book provides information on how to help child & teens who behave in sexually inappropriate ways. For parents and professionals."--

"Depression Proof Yourself - and Your Kids! is a short handbook with which to safeguard yourself and your children against the epidemic of depression which has been sweeping our nations in the last 20 years. Learn how to recognize depression, master adversity, increase your sense of personal control and emotional master -- and create results that matter, with whatever life gives you! Contents include:* What's Going On With Us and Our Kids?* How To...

"Panic Disorders are characterized by sudden, inexplicable feelings of terror. People fear that they are going crazy, losing control or on the verge of death. Because panic attacks appear "out of the blue" they often produce a companion state of persistent worry about when the next attack might occur. Left untreated it it can become disabling and limits the enjoyment of life. Stuart Shipko, ,M.D. is a board certified psychiatrist in private practice...

Delusions, Meaning and Transformation, a follow up and companion to Schizophrenia: A Blueprint for Recovery, deeply explores psychosis and merges modern treatment approaches into a step-by-step, person-centered "Combined Toolkit". The Combined Toolkit builds on numerous approaches--including the Hearing Voices Movement, LEAP, Personal Medicine, WRAP and different ways to heal trauma--to create a variety of options tailored to meet the person's individual...

"Only by discovering the origin of his depression in childhood trauma was Tony Giordano able to defeat this misunderstood illness."--

"This is a collection of my favorite motivational quotes all in one place! Some are sales related, some are business related, but most are simply life related. They are in no particular order, just a random thought for each day of the year to help keep you on a positive note. If the old saying "misery loves company" is true, then motivation must breed happiness! I have spent my entire career, in one form or another, in sales. As such, I have dealt...

Why are those devastated by war or other military experiences called mentally ill? The standard treatment of therapy and drugs can actually be harmful, and huge numbers of suffering veterans from earlier eras demonstrate its inadequacy. Most of us are both war-illiterate and military-illiterate. Caplan proposes that we welcome veterans back into our communities and listen to their stories, one-on-one. Begin a long overdue national discussion about...

HOARDERS profiles adults who suffer from extreme hoarding, a mental disorder marked by an obsessive need to collect things, even if the items are worthless, hazardous, or unsanitary.