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Do your struggle with codependency in relationships or otherwise that make your life suck?
Do you want to muster up courage to trust yourself and set boundaries in your relationships?
Do you want to hear more of your inner voice and make decisions instead of becoming emotional slave to your codependent partner?
Do you want to know how to stop being codependent?
If you said yes to the above questions, then you've arrive at the right place.
Of course,...
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Dedicatoria: A las Almas Valientes que Navegan la TormentaA los corazones resilientes y espíritus perseverantes, Este libro está dedicado a cada alma valiente que se despierta cada día con el peso del mundo descansando sobre sus hombros, pero encuentra la fuerza para seguir adelante. Ustedes, los héroes anónimos de nuestro mundo, quienes enfrentan las batallas invisibles de la mente con valentía y determinación inquebrantable, son la fuerza...
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LOOK! This is the way it is is my life story being told casual, honest, and raw. My passion has always been people. I'm a lover of life. I live for the thrill. I always have and always will. However, that has not always been a good thing, especially in my early young adult years when I thought I was invincible and knew it all. Like every eighteen-year-old that leaves home and thinks they're ready for what the world has out there for them, yeah right,...
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Chapter 1: Shedding Light on Depression In this chapter, we shed light on the intricate nature of depression, exploring its causes, symptoms, and prevalence. We aim to create a deeper understanding of depression, dismantling the stigma surrounding it and emphasizing the importance of seeking help.Chapter 2: Unveiling the Inner Battles Depression is not just a physical ailment but a battle within. In this chapter, we delve into the internal struggles...
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Get the Summary of Carolyn Elliott's Existential Kink in 20 minutes. Please note: This is a summary & not the original book. "Existential Kink" by Carolyn Elliott introduces a transformative practice that involves embracing and finding pleasure in the shadowy, unconscious parts of our psyche. Elliott argues that many harmful life patterns stem from repressed desires and a sense of wrongness about ourselves. By acknowledging and relishing in these...
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This book is based on the author's experience with ADHD and giftedness, as well as his research and opinions on books about giftedness.While ADHD may be different and unusual from the average person, giftedness is a brain structure that differentiates between the normal and the abnormal, the genius and the gifted, the semi-gifted and the gifted.I'm talking about being a gifted person who has different capabilities and values than others.This is an...
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I was diagnosed with adult ADHD at the age of 40. It's genetic and environmental, and I've had it along with tics since childhood, but I've endured it, studied, worked, and lived with it, and after two sessions with a psychiatrist, I was relieved to find out that I had adult ADHD.I was relieved to know that I could stop running and rest, that I had been sick all my life, that there were parts of my life that I couldn't understand and explain to myself,...
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Surviving with ADHD.I felt like I had a problem and sought psychological counseling and psychoanalysis, but there was a point that couldn't be resolved despite my efforts. I couldn't understand what the problem was and couldn't grasp it, and people criticized me and misunderstood me, making it difficult for me to socialize. It was only when I knocked on the door of psychiatry that I received a diagnosis of depression and ADHD and have been receiving...
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"A Holistic Guide to Mental Health" provides a comprehensive exploration into the complexities of mental well-being, delving into various aspects from historical contexts to contemporary therapeutic approaches. From understanding common disorders like anxiety and depression to navigating relationships and advocating for better support systems, each chapter offers invaluable insights into the multifaceted realm of mental health. Readers will journey...
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Mental health can have a significant impact on an individual's overall well-being and quality of life. Poor mental health can lead to a range of negative effects, including:Emotional distress: Mental health problems can cause significant emotional distress, such as feelings of sadness, anxiety, or anger. These emotions can be overwhelming and may affect an individual's ability to function in their daily life.Physical symptoms: Mental health problems...
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Synopsis This book is about various kinds of phobias as well as their prevention to cure the diseases. They are not the deadly as well as bad diseases as we all are thinking. In the life of living beings mind couldn't be normal at all the time and from that we should suffer. But you don't worry in the modern world Science has develop a much. Science could care any kinds of diseases and save the life. Science is giving us new life by creating a new...
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This book aims to shed light on the vast spectrum of mental disorders that individuals may face, covering a wide range of conditions from anxiety and mood disorders to personality disorders, neurodevelopmental disorders, and substance use disorders. By delving into the symptoms, diagnosis, and medical treatment of these common mental disorders, we strive to offer a comprehensive resource for both those affected by these conditions and those seeking...
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"Understanding Schizophrenia: A Simplified Guide" is a comprehensive, yet accessible resource designed to demystify one of the most complex and often misunderstood mental health disorders. Written with clarity and empathy.The book begins with an exploration of what schizophrenia is, debunking common myths and misconceptions. It delves into the history of how schizophrenia has been viewed and treated over the years, providing a context for current...
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¡Descubre los Secretos Revelados de la Psicología Oscura y adquiere estrategias exclusivas para analizar personas, entender el lenguaje corporal y protegerte de manipulaciones y engaños con nuestro innovador libro!En el mundo complejo de las interacciones humanas, la comprensión de la psicología oscura se convierte en tu poderosa herramienta. "Secretos Revelados de la Psicología Oscura" te sumerge en técnicas exclusivas que te permitirán desentrañar...
15) Mujeres con TDAH
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Español
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¡Descubre la guía esencial para comprender y potenciar la fuerza de las mujeres con TDAH!Sumérgete en "Mujeres con TDAH (Déficit de Atención e Hiperactividad)", un libro revolucionario que arroja luz sobre la extraordinaria diversidad de las mentes femeninas. Con un enfoque único, este ebook te lleva más allá de los estigmas, ofreciendo una visión profunda y compasiva de cómo el TDAH influye en la vida de las mujeres. ¿Qué hace especial...
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Français
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La dépression? Moi? Jamais de la vie. Voilà une certitude à laquelle je crois. Ce n'est pas pour moi une dépression. C'est pour les autres, les faibles et les tricheurs. Oui, les tricheurs, ceux qui font semblant d'être en dépression pour ne pas travailler.
Parce que moi, je suis fait fort... un dur de dur. Rien ne m'arrête et je suis capable d'en prendre. J'ai la couenne dure. Autant de phrases que je crois vraies. En fait pour moi c'est...
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English
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This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other. Learn the secrets of how emotions actually work, and how you can become more emotionally healthy in all of your relationships. Overcome any tendencies toward depression or anger problems, when you discover the power of healthy anger and how to make it work for you and not against you.
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In a world where emotions can often feel overwhelming, "Your Brain is Hijacked" is a guide that empowers readers to understand, manage, and ultimately regain control over their emotional responses, particularly during those intense moments known as amygdala hijacks. The journey begins with a deep dive into the remarkable amygdala, the brain's emotional command center, unveiling its vital role in shaping emotional responses and how it can override...
19) Conquering PTSD
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English
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Do you have PTSD, but therapy hasn't helped? Has it maybe even made it worse? This groundbreaking new PTSD book, written in plain english, will help you understand how PTSD forms in the first place, and how to finally conquer it.You'll walk through actual patient experiences as Dr. Hans Watson explains to his patient how the patient's PTSD was created, and helps him overcome it.Dr. Watson is not only a board-certified psychiatrist with extensive study...
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English
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"The Voices Within: A Journey of Living with Schizophrenia" is a powerful memoir and self-help guide that explores the author's experiences living with schizophrenia. Through a combination of personal stories, scientific research, and practical advice, readers will gain a deeper understanding of this complex mental illness.The author, who has been diagnosed with schizophrenia, shares their journey from the early signs and symptoms of the illness to...
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