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Back On Track deals with wellness, back relief, lifestyle improvement and fitness. Author Roberta Bergman puts these topics into a comprehensive, reader friendly interactive, hands-on guide, especially for anyone with common chronic back ailments. The author's focus is on back pain prevention through posture improvement, ergonomics, therapeutic exercise, stress reduction, proper body mechanics, disciplined exercise and the basics of good nutrition.Back...
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"The Fractures Mastery Bible: Your Blueprint for Complete Fractures Management" is a comprehensive guide designed to empower readers with the knowledge and tools necessary for navigating the challenges of fractures and ensuring optimal recovery. Starting with a foundational understanding of fractures, including the anatomy of bones, types of fractures, and the intricacies of the healing process, the book serves as an invaluable resource for anyone...
3) The Compartment Syndrome Mastery Bible: Your Blueprint for Complete Compartment Syndrome Management
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English
Description
Embark on a journey towards mastery with "The Compartment Syndrome Mastery Bible: Your Blueprint for Complete Compartment Syndrome Management." This comprehensive guide unveils the intricacies of compartment syndrome, providing a holistic approach to understanding, diagnosis, and effective management. Explore the various types of compartment syndrome, recognize symptoms, and gain insights into causes and risk factors. Debunk myths surrounding this...
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Embark on a journey of understanding and empowerment with "Avascular Necrosis Demystified: Doctor's Secret Guide." This comprehensive guide takes you deep into the intricacies of avascular necrosis (AVN), unraveling its definition, the anatomical landscape of affliction, and the journey from symptoms to diagnosis. Delve into the causes, risk factors, and the emotional toll that AVN imposes on individuals. Navigating healthcare, the guide dispels myths...
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"Brain Breakthrough - The Art of Neurological Rehabilitation: Easy and Innovative Techniques" is a guide to strategies of neurological rehabilitation that most people have not heard of. This book is crafted for individuals, family members and caregivers affected by neurological disorders, offering a fresh perspective on recovery and healing.The author delves into exciting methods such as Virtual Reality Therapy, Sauna Therapy, the Exopulse Mollii...
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Embark on a transformative journey with "Atrophy Demystified: Doctor's Secret Guide," an in-depth exploration of muscular atrophy. Delve into the intricacies of muscle loss, from defining atrophy and understanding its anatomy to uncovering common causes and different types across populations. This guide extends beyond the physical, unraveling the psychological effects of atrophy and dispelling misconceptions through the lens of the biopsychosocial...
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"The Hernia Mastery Bible: Your Blueprint for Complete Hernia Management" is a comprehensive guide designed to empower individuals facing the challenges of hernias. Beginning with an in-depth exploration of hernia anatomy, types, and causes, the book provides a solid foundation for understanding this common condition. It delves into the often-misunderstood world of hernia diagnosis, offering clarity and guidance for those navigating their healthcare...
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A nutritious 'movement diet' is essential to our well-being. This book contains all the ingredients we need. –Mark Hyman, MD, New York Times #1 Bestselling Author of Young Forever, The Pegan Diet, and The Blood Sugar Solution
This book is elegant and immediately actionable. You cannot help but be changed simply by reading it. –Kelly Starrett, DPT, New York Times bestselling author of Becoming a Supple Leopard, Deskbound, and Built to Move
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