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Author
Language
English
Description
"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon.com.
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Language
English
Description
"Answering a multitude of questions-such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house?-this guide explores the relationship between parents, children, and food in a warm,...
Author
Language
English
Description
" 'Eat food. Not too much. Mostly plants.' These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not 'real.'...
Author
Language
English
Description
In this controversial new book, dedicated veterinarian Elizabeth M. Hodgkins, D.V.M., Esq. raises the alarm regarding the dry food we feed our cats and the nutritional diseases that result. Your Cat: Simple New Secrets to a Longer, Stronger Life turns today's conventional wisdom of cat care on its head with completely new, yet remarkably easy-to-follow guidelines for every cat owner.
From kitten-rearing to the adult cat's middle years to caring for...
Author
Language
English
Description
The Bodybuilding Meal Prep Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal―all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient...
Author
Language
English
Description
"Finally Full, Finally Slim shows you how to permanently lose weight by right-sizing your portions without eliminating entire food groups or staring at an empty plate. Within these pages, Dr. Young outlines thirty days' worth of simple changes to help you shed pounds and provides a portion plan that ensures you will feel satisfied. She expertly describes the relevance of diet to health and steers you toward whole foods and away from clever marketing...
Author
Language
English
Description
Do you ever wonder why you feel like rubbish? Are you too busy to question what you're putting in your body? Everyone deserves to know the truth... whether it's about the value of avocado oil (good fat is good for you!) or the true impact of too much processed food. Forget the fad diets and unhealthy weight-loss products being, pushed by influencers and media personalities. Rather than trusting a trendy diet to change things, this book encourages...
Author
Series
Accelerated Reader
IL: MG - BL: 5.1 - AR Pts: 1
Lexile measure
830L
Language
English
Description
"Dairy products come from a mammal's milk. People around the world enjoy dairy. It has important nutrients. But some of the nutrients can be harmful in large amounts. And some people's bodies cannot tolerate dairy. Your Body on Dairy uncovers the nutritional benefits of dairy, how it interacts with the body, and how to include it as part of a balanced diet."--
14) Dairy group
Author
Accelerated Reader
IL: LG - BL: 2.6 - AR Pts: 1
Language
English
Description
"Relevant images match informative text in this introduction to the dairy group. Intended for students in kindergarten through third grade"--
Author
Pub. Date
2016.
Language
English
Description
"n his first book, the New York Times bestseller Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal, Anthonys information about healing included highly targeted regimens of nutrition, supplements, and lifestyle adjustments, with fruits and vegetables playing a major role. Medical Medium Life-Changing Foods delves deeper into the healing powers of 50 foodsfruits, vegetables, herbs and spices, and wild foodsexplaining...
18) Fruit group
Author
Accelerated Reader
IL: LG - BL: 2.5 - AR Pts: 1
Language
English
Description
"Relevant images match informative text in this introduction to the fruit group. Intended for students in kindergarten through third grade"--
19) Vegetable group
Author
Accelerated Reader
IL: LG - BL: 2.7 - AR Pts: 1
Language
English
Description
"Relevant images match informative text in this introduction to the vegetable group. Intended for students in kindergarten through third grade"--
20) Grains group
Author
Accelerated Reader
IL: LG - BL: 2.4 - AR Pts: 1
Language
English
Description
"Relevant images match informative text in this introduction to the grains group. Intended for students in kindergarten through third grade"--
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