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Finding Balance in the Fitness Frenzy with "Eco-Holistic Fitness on Outsmarting Adulthood ObesityHey, Fitness Seeker!Amid the blur of neon-tinted gym posters, calorie-counting apps, and 'miracle' weight-loss products, I took a deep breath, retreated to my writer's nook, and brought forth "Eco-Holistic Fitness on Outsmart Adulthood Obesity." Why? Because the fitness arena, while brimming with potential, often misses the mark by a mile. Why does the...
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It is now common knowledge that we know there is an obesity epidemic. We have about 40% of the adults in the world who are eating the modern Western diet diagnosed with obesity. As a result, we have more prediabetes and more type 2 diabetes with corresponding complications from this condition. There are numerous medications used to try to lower your blood sugar. but these are not curing anything, and the condition slowly progresses.Type 2 diabetes...
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In this transformative guide, readers embark on a holistic journey towards shedding excess weight and achieving vibrant health. Drawing on a wealth of knowledge and practical insights, the book addresses not only the physical aspects of weight loss, but also delves into the emotional and psychological factors that contribute to obesity. From dismantling food addictions to cultivating a mindset of vitality and wellness, this comprehensive resource...
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Summary of Jason Fung's The Obesity Code addresses the history, causes, and treatments of obesity and today's rising obesity rates. By understanding it through scientific and social study, obesity becomes less of a blanket term for metabolic complications and a more tangible problem with real, though not widely practiced, solutions…
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Get the Summary of James DiNicolantonio's The Obesity Fix in 20 minutes. Please note: This is a summary & not the original book. "The Obesity Fix" by James DiNicolantonio explores the multifaceted causes of the obesity epidemic, challenging the simplistic calorie in vs. calorie out model. The book traces the historical context of obesity, noting that it was once rare and considered a sign of wealth. The Industrial Revolution led to improved nutrition...
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"Weight loss surgery is cheating."
"Well, of course you lost weight, you took the easy way out."
"Anyone who takes weight loss meds or has surgery can lose weight; it's not like it's hard."
"Have you ever thought about changing your diet or just exercising?"
"Surgery is so dangerous, and besides, everyone I know just gains all their weight back."
Any of these sound familiar? If you suffer from obesity or have had bariatric surgery, you've probably...
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FUNNY.
OUTRAGEOUS.
TRUE.
Have you ever wondered why some of the biggest problems we face, from illegal immigration to global warming to poverty, never seem to get fixed? The reason is simple: the solutions just aren't very convenient. Fortunately, radio and television host Glenn Beck doesn't care much about convenience; he cares about common sense.
Take the issue of poverty, for example. Over the last forty years, America's ten poorest...
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