Catalog Search Results
Author
Publisher
Bloomsbury Publishing
Pub. Date
2019.
Language
English
Formats
Description
For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician...
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, approximately 120 min.) : digital, .flv file, sound
Language
English
Description
The hands and feet are the most neglected parts of our body. We attend to our trunk and limbs both medically and physically, yet we virtually ignore our hands and feet. In caring for the elderly it is important to give appropriate attention to these neglected areas. This program will explain the changes that occur in the hands and feet as we age. We will also identify common hand and foot problems, as well as demonstrate measures to keep the hands...
Author
Publisher
Random House Audio
Pub. Date
p2005
Physical Desc
7 CDs (ca. 8 1/2 hr.) : digital, Dolby processed ; 4 3/4 in.
Language
English
Description
Drawing upon medical studies and cultural longevity secrets, the author explains the process of aging, discusses longevity and the myths and facts about life extension, and offers advice on how to age well physically, mentally, and spiritually.
Author
Publisher
Rowman & Littlefield
Pub. Date
[2014]
Physical Desc
vii, 336 pages ; 24 cm
Language
English
Formats
Description
"Robert A. Levine explores how attitudes about aging, and quality of life, can affect the process of aging. He suggests that maintaining a good attitude is a key element to aging well, reminding readers that aside from illnesses and random events, we are in control of our lives. Through personal accounts and real stories from mid-lifers and older people, the various issues associated with the aging process are addressed in an easy-to-follow way to...
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, approximately 40 min., 22 sec.) : digital, .flv file, sound
Language
English
Description
Whilst the process of aging may reflect a time of great achievement, satisfaction and excitement for many, it is not uncommon for some older people to feel isolated and concerned about some aspects of their lives - past, present and future. For some, experiences of family isolation, social withdrawal, decline in health, role and status, death of partner, family members and friends creates a great sense of loss and grief. This Speaking from experience...
Publisher
Wellness through the Ages
Pub. Date
c2005
Edition
Standard.
Physical Desc
1 DVD (42 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Demonstrates a seated exercise routine for seniors combining hatha yoga techniques, gentle weight training, leg and abdominal strengthening, improvement of balance, stretching, deep breathing, and relaxation techniques.
12) Healthy aging
Publisher
Acorn Media
Pub. Date
2006
Physical Desc
1 DVD (ca. 85 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Learn how to reject the notion that aging is an evil. The rewards of growing older are emphasized and practical steps for remaining healthy are offered. Learn the best approach to diet and exercise, how important sleep is, and much more.
Author
Publisher
Crown Archetype
Pub. Date
c2012
Edition
1st ed.
Physical Desc
xvii, 348 p. ; 25 cm.
Language
English
Description
Dubbed a health pioneer by the Wall Street Journal and called "crazy smart" by Dr. Mehmet Oz, Suzanne Somers has repeatedly opened up new terrain to health seekers worldwide. And now, with Bombshell, she does it again. Acting like your personal medical detective, she has found the most advanced scientists, doctors, and health professionals and gotten them to share jaw-dropping advances that will stop deterioration and set you on the path to restoration...
15) The longevity kitchen: satisfying, big-flavor recipes featuring the top 16 age-busting power foods
Author
Publisher
Ten Speed Press
Pub. Date
2013, ©2013
Edition
First edition.
Physical Desc
xi, 243 pages : color illustrations ; 27 cm
Language
English
Description
"A collection of 120 whole-foods, big-flavor recipes that combat and prevent chronic diseases and other conditions that plague American adults, enabling readers to live longer, healthier lives"--
16) The Columbia University School of Public Health complete guide to health and well-being after fifty
Publisher
Times Books
Pub. Date
c1988
Physical Desc
xi, 335 p. : ill. ; 27 cm.
Language
English
Author
Publisher
Oxford University Press
Pub. Date
c2011
Physical Desc
xiii, 327 p. : ill. ; 25 cm.
Language
English
Description
Aging Our Way follows the everyday lives of 30 elders (ages 85-102) living at home and mostly alone, to understand how they create and maintain meaningful lives for themselves. Meika Loe explores how the very old navigate the practical challenges of living as independently as possible while staying healthy, connected, and comfortable--Book jacket.
Author
Publisher
Johns Hopkins University Press
Pub. Date
2012
Physical Desc
ix, 211 p. ; 24 cm.
Language
English
Description
Offers advice on minimizing or avoiding depression and anxiety in later life, including how to live with illness and disability, how to cope with the loss of a loved one, and how to maintain a healthy body weight and nutrition.
Author
Publisher
Rowman & Littlefield
Pub. Date
[2016]
Physical Desc
xiv, 296 pages ; 24 cm
Language
English
Description
"By 2020, 54 million people in the U.S. will be over the age of 65; by 2030, that number will top 80 million. Feeling the squeeze of multi-generational home demands, children of aging parents are struggling to learn innovative eldercare management strategies and often find themselves overwhelmed by the many facets of caregiving. Eldercare 101 is the answer to making order from chaos. As a guide covering all aspects of aging and end-of-life in one...
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