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Author
Language
English
Description
"Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for...
Author
Language
English
Description
"An innovative guide for professionals that establishes an extraordinary approach to understanding the dynamics of addiction and the recovery process. RecoveryMind Training (RMT) includes state-of-the-art information on neuroscience and behavioral techniques. RMT challenges readers to see addiction from a different perspective and introduces a structured treatment model that will put order to the chaos typically found with addiction. Paul H. Earley,...
Author
Language
English
Description
"Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don't seem to work to allay their teen's anxiety. They want to know:...
Author
Lexile measure
980L
Language
English
Appears on these lists
Description
"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she casts an insightful...
Author
Pub. Date
2013.
Language
English
Description
"A cutting-edge account of the latest science of autism, from the best-selling author and advocate Temple Grandin is a star, a Time Magazine top 100 Hero and an inspiration to millions worldwide. Since she started writing and speaking about autism, the number of people diagnosed with it has skyrocketed--but so has the research that is transforming our understanding of the autistic brain. Now she brings her singular perspective to a thrilling journey...
Author
Language
English
Description
The author of Diagnosing Jefferson introduces twelve more high-achieving role models-including Einstein, Mozart, and Darwin-who have made significant contributions to our world. All exhibited traits common to people with Asperger's Syndrome. Today's young people and adults with AS can also make a difference if they are given support, opportunities, and the freedom to explore their abilities. Many accomplished people have been loners, self-taught,...
Author
Language
English
Description
"Isn't it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul. When it comes to addiction, abstinence isn't always the answer--and with food addiction, this is especially true. And yet, for decades nutritional experts have dissected...
Author
Language
English
Description
"In this book, author and child psychologist Jonathan Kellerman shines a penetrating light on antisocial youth - kids who kill without remorse - asserting that "psychopathic tendencies begin very early in life, as young as three, and they endure." Criticizing our quick impulse to blame violent movies or a "morally bankrupt" society, Kellerman convinces us that it is the kids themselves who need to be examined." "How do children become cold-blooded...
Author
Language
English
Appears on list
Description
"Author presents her 8-Step Escape Anxiety program, used at the Betty Ford Center and other treatment facilities, developed after her own experience of hospitalization for anxiety disorders and related alcoholism. Program is based on her concept of Neurogenesis Meditative Therapy (NMT) that integrates practices of progressive relaxation, mindfulness meditation, guided imagery meditation, hypnotherapy, and cognitive behavioral therapy"--
Presents...
Author
Language
English
Description
When your child has just been diagnosed with autism, questions and concerns immediately flood your mind. What do I need to know first? What do I need to do first? What program is right for my child? This book discusses the components of a "perfect" program for young children with autism, including a variety of proven techniques, and gives parents tools to assess whether or not they "fit" their child and their family. It also includes a how-to guide...
Author
Language
English
Description
Behind closed doors, thirty-six million people around the world abuse opioids, three million of them are in the US. Nick Bush was one of them. Forty-five thousand people in the US die annually from the disease, two lives lost to it were Nick's sister and brother, three were his friends. Opioid addiction is recognized as the nation's worst health crisis. Because of it, the average American lifespan is decreasing. Incredibly, the stories of the people...
Author
Language
English
Description
"Recovery from addiction doesn't happen all at once -- it's something that must be practiced, day by day and moment to moment. In good moments -- when things are going well in your life -- your recovery may feel easy, like second nature. But in moments of stress, confusion, temptation, or pain, you need simple, go-to strategies to maintain your healthy recovery. [This book] offers fifty-two in-the-moment mindfulness skills to help you cope with daily...
Author
Language
English
Description
"A groundbreaking book that upends conventional thinking about autism and suggests a broader model for acceptance, understanding, and full participation in society for people who think differently. What is autism: a devastating developmental disorder, a lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is all of these things and more--and the future of our society depends on our...
15) Freedom from family dysfunction: a guide to healing families battling addiction or mental illness
Author
Language
English
Description
"Kenneth Perlmutter, a California psychologist with 30-plus years in the field, has written Freedom from Family Dysfunction specifically for family members who love someone battling addiction or mental illness who want to break the cycles of codependency and relapse plaguing their dysfunctional systems. The combination of compelling vignettes, lively dialogues, and step-by-step instructions makes this guidebook an indispensable tool for the parents,...
16) The worry trick: how your brain tricks you into expecting the worst and what you can do about it
Author
Language
English
Description
"Using powerful, evidence-based therapies, The Worry Trick is designed to help you break the cycle of anxiety and worry. Filled with tips and techniques, this book will show you how to identify the "trick" that underlies your anxious thoughts and help you keep worry from getting the best of you. With this book, you'll learn to observe your anxious feelings with distance and clarity--and finally conquer worry once and for all."--Back cover.
Author
Language
English
Description
" In this compassionate guide, Jerold Kreisman -- author of I Hate You, Don't Leave Me -- offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD). If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and...
Author
Language
English
Description
Presents an exploration of addiction that blends memoir, cultural history, literary criticism, and journalistic reportage to analyze the role of stories in conveying the addiction experience, sharing insights based on the lives of artists whose achievements were shaped by addiction.
Author
Language
English
Description
The #1 bestselling author of Too Much and Never Enough examines America's national trauma, rooted in our history but dramatically exacerbated by the impact of current events and the Trump administration's corrupt and immoral policies, and reveals what must be done to rebuild our faith in leadership.
Author
Language
English
Description
"With painful honesty, Jason Yamas has crafted a landmark narrative that is not just a personal account of addiction, but a portrait of a vulnerable, largely undocumented community of people who, for many reasons, have been marginalized to the point of invisibility."--Provided by Publisher.
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