"I am brown. I am beautiful. I am perfect. I designed this computer. I ran this race. I won this prize. I wrote this book. A joyful celebration of the skin you're in--of being brown, of being amazing, of being you" --

"Easy Ways to Appreciate Yourself Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more....

Charly St. James takes on her biggest challenge yet when her television show goes for a ratings sweep by making over the life of a not-so-willing small-town teen with a big secret. . .
Charly St. James is on top, and she's determined to keep it that way. That's why she and the producers have come up with a plan to take The Extreme Dream Team to the next level—by turning loners into VIPs. After all, how can you enjoy your new digs if your...

"In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.""--Amazon.com....

A guide for teenagers to help with self-confidence and self-esteem.

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance-if you view yourself as someone who's worthy only when you're performing well or...

A wonderful resource for anyone who knows or works with teens who suffer from executive functioning disorder (EFD)—including parents, teachers, counselors, or clinicians. From handling frustration to taking notes in class, this book will help teens hone the skills they need to succeed.

Do you know a teen who is disorganized, chronically late, forgetful, or impulsive? Do they struggle to get homework done, but never

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Describes all of the things that make a child important, from the simple fact of smiling, growing, and being a member of a family.

"Are you your own worst critic? Do you compare yourself to friends, classmates, and celebrities? You aren't alone. It's easy to get caught up in the comparison game -- especially on social media. But over time, these negative habits feed your insecurities and make you feel like you just aren't good enough. So, how can you break free from self-criticism and start being a true friend to you? With this fun and friendly guide, you'll discover 50 simple...

"Women! Are you ever in a position where you could use a little boost to help you hold your head higher or add an extra bounce to your step? Could you use something that will remind you just how wonderful you are or help boost a lagging self-confidence? Well this little book is just what you are looking for! Terran Lamp created 101 Fun Ways to Build Self Confidence as a simple solution to the everyday challenges all women have to help remind themselves...