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Get the Summary of Phil Stutz's Lessons for Living What Only Adversity Can Teach You in 20 minutes. Please note: This is a summary & not the original book. "Lessons for Living: What Only Adversity Can Teach You" by Phil Stutz explores the fallacy of a perfect, pain-free existence and the importance of embracing life's inherent challenges. The book argues that life's adversities are not obstacles but opportunities for personal growth and spiritual...
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Get the Summary of Amy E. Herman's Fixed in 20 minutes. Please note: This is a summary & not the original book. "Fixed" by Amy E. Herman explores the psychological phenomenon of delusion and bias, drawing parallels between historical cases and contemporary issues. The book examines the "glass delusion" of the Middle Ages and connects it to modern-day misconceptions, such as criminals overestimating their virtues. Herman discusses the role of selective...
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The role of a mother is unparalleled, requiring not just love, but deep self-awareness. Anne Hotchkis captures this essence in her insightful book, a collection of 32 letters penned to her sons. These letters, written over 25 years, reflect on the wisdom gained through the joys and challenges of raising her children.
Hotchkis's journey is one marked by resilience. As a divorced single parent grappling with bipolar illness, she faced societal stigmas...
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Compilation of 57+ articles written between 2008 to 2010 after reading through the best minds in self-help. These writings were originally written for my own use going forward.13 years later I decided to publish it as an ebook so that others could also benefit from it. Most of the concepts are easy to understand and practice.
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Prakash Rao is a speaker, author, trainer, coach and consultant. With over twenty-one years' experience in software development and management thereof, Prakash Rao holds two Masters' Degrees - one in Computer Engineering and the other an MBA in Finance from the prestigious Leonard N. Stern School of Business at New York University. He discovered Bank Your Time by accident - a game that he created to teach his son time management in a fun way grew...
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Get the Summary of Dawson Church's Bliss Brain in 20 minutes. Please note: This is a summary & not the original book. "Bliss Brain" by Dawson Church recounts the harrowing experience of Church and his wife Christine as they escape a devastating wildfire, leaving behind their home and beloved cats. Amidst the chaos, they find refuge and begin the arduous process of rebuilding their lives, grappling with the emotional and material losses. Church's childhood...
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Embark on a transformative journey of self-discovery with "The Art of Selective Attention," a compelling guide that explores the intricate balance between focus, mindfulness, and the art of ignoring distractions. In a world saturated with stimuli vying for our attention, this book is your compass to navigate the sea of distractions and reclaim control of your mental space.Chapter 1: The Science of Attention and FocusDelve into the fascinating science...
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Get the Summary of Charan Ranganath's Why We Remember in 20 minutes. Please note: This is a summary & not the original book. "Why We Remember: Unlocking Memory's Power to Hold on to What Matters" delves into the complexities of human memory, exploring why certain memories persist while others fade. The book examines the role of forgetting as a natural and essential function, as demonstrated by Hermann Ebbinghaus's forgetting curve. It discusses the...
10) Ways to Help Your Lonely Teen: A guide to implementing 7 recommendations for parents and caregivers
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Loneliness can have a devastating impact on our mental, physical, and societal health. In May 2023, the United States Surgeon General released an Advisory raising alarm about an epidemic of loneliness and isolation in the country, including seven high-level recommendations specific to parents and caregivers. While these evidence-based, targeted recommendations are universal and actionable, what do they look like in practice for the average parent...
11) I Have Two Homes
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I Have Two Homes is based on the personal experiences of the author and is written as a way for children of separated families to better relate to their circumstances and try and find positives in what can be an emotionally disturbing situation during early childhood. It is also written as a means for parents to be able to relate circumstances in an objective manner to their children without having to go into specifics that are normally beyond the...
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Written in the style of Neuro Linguistic Programming (NLP), the flow of the writing and the unique use of words will connect you to the essence of your true nature, your original nature, and the Spirit of Love and Light.
Simply illustrated and spaciously laid out, time is given to allow the meaning to step inward and integrate.
It is delightful. And merely the act of reading it aloud begins the process of reclaiming what was always meant to...
13) Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Se
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80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs.
Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back.
Changing how you talk to yourself in your thoughts - with self-love, positive thinking and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work...
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The Completion of Self, A Book of Healing, offers a guide of supportive encouraging words, and reflective writing tasks that can assist in increasing self-awareness for the receptive reader. The journey of healing within ourselves can be tough at times. Through grief, depression, anxiety, life transitions and changes we may find ourselves stuck, or climbing an uphill battle. Taking the time to acknowledge and gain understanding to where we are is...
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Bridges connect. This book possesses the well-built constructions of all existing bridges that connect the different secrets and separate segments of the life of modern man. In this book is teaching about a Self, life, world, positive sexuality and attainable happiness.If you think that you can't find a soulmate, or you are maybe unhappy in real life or love relationship, this is book for you.Who am I and what is the world? Where do I come from? Where...
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Quieres aprender acerca del estrés pero no sabes a quién consultar pues en este ebook se te explicará todo, te dejo un adelanto de los temas que se tocaran .¿Qué es el estrés y cómo le daña?Entonces, ¿qué es exactamente el estrés?Cómo el estrés daña el cerebro¿Cómo desencadenan el estrés los cambios fisiológicos?Cómo los cambios fisiológicos desencadenan el estrés.Maneras de manejar el estrés normalY muchas cosas más .
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Unlock the Amazing Secrets of How to Change Your Thinking. And guess what, how to change your life is so amazingly simple. Believe me all you have to do is change your thinking. Here are the answers. This E book unlocks the secrets of how to change your thinking. Just think about it, you get the powerful secret formulas that will change your life. Let's face it, you must learn how to change your thinking if you want to change your life. Finally,...
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Ralph Metzner first wrote about alchemy when he was in his early 30s. He included a chapter on alchemy in his book Maps of Consciousness, which was published in 1971. In the last few years of his life Ralph recorded his thoughts on some 36 alchemical terms. Over an arc of some 50 years, Ralph worked on the practice of using alchemical processes for inner transformation. This volume of musings combines his earliest writing on alchemy with his last...
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This book "Ten Ways to Master Public Speaking and Effective Communication " outlines an easy methodology for effective speaking for achieving success in your business environment, inter-personal relationships, and even day-to-day activities.
Learn how to speak in high-stake situations-such as speaking in front of formal gatherings at the workplace, school, college or social events, learn to speak in an official meeting, or convincingly pitch an idea...
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