"Are you getting enough sleep? Are you sure? This engaging, fact-packed look at the science of sleep will make you think again. For something that all humans (and most animals) do for hours every night, sleep is not as well understood as you might think. Scientists don't even really know why we sleep! But they know it's important. And this book takes readers through just why it's so important, what your body's doing while you're dreaming, what happens...

Explores where animals sleep.

Learn all about sleep: what it is, how it works, and why you should care about it.

"Introduces the benefits of rest on the human body, how much rest young bodies need, and what happens when we sleep while offering tips to get better rest."--

"Create a calm bedtime ritual with this debut book in the Before Bedtime series, Stars Before Bedtime - a soothing journey through the glittering constellations of the night sky woven with tried-and-true sleep exercises from the best-selling author and clinical psychologist Dr. Jessamy Hibberd"--Provided by publisher.

"Prepare for sleep or nap time with this relaxing body awareness exercise." --back cover "Prepárate para dormir o tomar la siesta con este relajante ejercicio de coniencia corporal." --back cover

"Dreams. We all have them. Good and bad ones. Some may be as simple as a dream about going to the mall with friends. But others can be much more complicated. Do you ever wonder what your dreams really mean? Is your subconscious trying to tell you something more? This gorgeous (and gifty) book guides young readers as they learn to decipher the deeper meanings behind some of their craziest dreams. With a primary focus on friendship, family, and school-and...

"I'M NOT GOING TO BED! What would happen if you took it to the extreme and never slept? This Spanish translation is a humorous, fact-based cautionary tale that shows the effects of no sleep on your body-and your social life! Fun facts, tips for healthy sleep, a glossary, and further resources enhance learning in this illustrated narrative nonfiction title"--

"Just like people, animals have their own sleep routines--but in the wild, these bedtime habits are a little wackier than the teeth brushing and pj-donning that you're used to. Maria Birmingham's latest book project, Snooze-O-Rama, draws playful comparisons between the ways humans and animals sleep, bringing a new angle of interest to an aspect of children's daily routines that they might otherwise take for granted. Each animal snooze fact is prompted...