Catalog Search Results
Author
Language
English
Appears on list
Description
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world--a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis...
Publisher
PBS
Language
English
Formats
Description
Whether it's electric lights, addiction to digital devices, or just the fast pace of modern life, one thing is clear: it seems to be getting harder to get a good night's sleep. Almost 50 percent of Americans say they can't get the zzz's they need. To understand why many are sleep deprived, take a deep dive into the body's control center, the brain, and follow the work of researchers who are unraveling the secrets of sleep.
Author
Series
Accelerated Reader
IL: LG - BL: 2.2 - AR Pts: 1
Lexile measure
500L
Language
English
Formats
Description
The early bird catches the worm! At least, that's what Libby's dad says. So when Libby's family goes camping, Libby decides to get up extra early to catch some worms for their fishing trip. The only problem is now that Libby is too tired to go fishing. But that's good news for the worms that get a new garden home on the farm.
Author
Language
English
Formats
Description
Grace isn’t exactly thrilled when her newly widowed mother, Jackie, asks to move in with her. They’ve never had a great relationship, and Grace likes her space--especially now that she’s stuck at home during a pandemic. Then again, she needs help with the mortgage after losing her job. And maybe it’ll be a chance for them to bond--or at least give each other a hand. But living with Mother isn’t for everyone. Good intentions turn bad soon...
Publisher
Home Box Office
Pub. Date
[2007]
Edition
Full screen.
Physical Desc
1 DVD (80 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Berliner once again uses his own life as a laboratory in his lifelong obsession with insomnia. A brilliant blend of the hilarious and the personal, this gives behind the scenes footage of a brutally honest self-portrait of a sleep-deprived man.
Author
Series
Publisher
Franklin Watts, an imprint of Scholastic Inc
Pub. Date
2016.
Edition
A Franklin Watts library edition.
Accelerated Reader
IL: MG - BL: 6.2 - AR Pts: 1
Physical Desc
32 pages : color illustrations ; 25 cm.
Language
English
Description
"Describes what life would be like without sleep."--
Author
Publisher
Sterling Publishing
Pub. Date
[2016]
Physical Desc
277 pages : illustrations ; 24 cm
Language
English
Description
"In [this book], [the authors] show that sufficient sleep and success go hand in hand, and they explain how to get the quality sleep that can help enhance success. Part One is an overview of normal sleep and a look at the importance of sleep for optimal physical and cognitive performance. Part Two covers sleep and athletic performance, and explains research that demonstrates how sleep can help improve mental ability and physical motor skills. Part...
Author
Publisher
Dell Trade Paperback
Pub. Date
2000, c1999
Physical Desc
xiii, 556 pages : illustrations ; 24 cm
Language
English
Description
Discusses the essential benefits of sleep by revealing what occurs during sleep, presents seven principles of healthy and productive sleep, and offers advice on treating sleep disorders.
Author
Series
Publisher
Calico Kid, an imprint of Magic Wagon
Pub. Date
[2022]
Accelerated Reader
IL: LG - BL: 2.9 - AR Pts: 1
Physical Desc
32 pages : color illlustrations ; 24 cm.
Language
Español
Description
"Libby Wimbley es una niña valiente que tiene curiosidad por el mundo a su alrededor. ¡Desde los bichos hasta las plantas y los animales, hay mucho que aprender! Acompaña a Libby es su aventuras al aire libre, explorando las maravillas que la naturaleza y el mundo animal tienen que ofrecer."--back cover.
The early bird catches the worm! At least, that's what Libby's dad says. So when Libby's family goes camping, Libby decides to get up extra early...
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