"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens,Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--

Lots of people are shy, and there's nothing wrong with that unless you find that your shyness is preventing you from doing what you want. Some people are so shy that raising their hands in class or even simply saying hello to a stranger can be overwhelming. This book looks at the types of social fears that can hold us back and provides advice about how to overcome them.

Mr. Fish and Willa Whale are on their way to a birthday party, but Willa is worried about fitting in so Mr. Fish shows her how to overcome her social anxiety by tackling the worries one at a time.

Elliot records his most private thoughts in this journal. Experience Elliot's battles to gain control of his life and his struggles to survive increasingly dangerous circumstances, in a brand-new story rendered in his own words. You'll discover the story behind MR. ROBOT season two and hints of what is to come. This book is the ultimate journey into the world of the show -- and a key to hacking the mind of its main character.

"Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority,...

Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen takes the listener through the roots of social anxiety and why it endures, how they can rewire their brains through their behavior, and, at long last, exactly how to quiet their inner critic, the pesky voice that whispers that everyone will judge them.

"Find Your Fierce is a concise and practical guide for teens dealing with social anxiety"--

Eighteen-year-old Ziva, a magically gifted blacksmith with social anxiety, must race against the clock to save her beloved sister and stop a devastating war. "Ziva may have defeated a deadly warlord, but now she is forced into a breakneck race to a nearby city with the mercenary, Kellyn, and the scholar, Petrik, to find a powerful magical healer who can save her sister's life. Captured by an ambitious prince, Ziva is forced into the very situation...

"Shy high school junior Riley Kowalski is spending her winter break on a research trip to Antarctica, sponsored by one of the world’s biggest tech companies. She joins five student volunteers, a company-approved chaperone, and an impartial scientist to prove that environmental plastic pollution has reached all the way to Antarctica, but what they find is something much worse… something that looks human. Riley has anxiety--ostracized by the kids...