1) Simply ball with Pilates principles

Author
Pohlman, Jennifer
Publisher
Hinkler Books
Pub. Date
[2004]
Physical Desc
1 DVD (36 min.) : sound, color ; 4 3/4 in.
Language
English

2) Abs on the ball: a Pilates approach to building superb abdominals

Author
Craig, Colleen
Publisher
Healing Arts Press
Pub. Date
c2003
Physical Desc
191 p. : ill. ; 26 cm.
Language
English

3) Yoga on the ball: enhance your yoga practice using the exercise ball

Author
Mitchell, Carol
Publisher
Healing Arts Press
Pub. Date
c2003
Physical Desc
185 p. : ill. ; 26 cm.
Language
English

4) Ultimate core ball workout: strengthening and sculpting exercises with over 200 step-by-step photos

Author
Detz, Jeanine
Publisher
Ulysses Press
Pub. Date
c2005
Physical Desc
140 p. : ill. ; 25 cm.
Language
English

5) B-L-T butt, legs & tummy on a ball

Publisher
Entertaining Fitness
Pub. Date
c2001
Physical Desc
1 DVD (25 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Read Description

6) Pilates on the ball: training core stability for a healthy body and mind

Author
Wright, Gemma
Publisher
Parragon Pub
Pub. Date
2006
Physical Desc
96 p. : ill. (chiefly col.) ; 28 cm.
Language
English

7) Balance ball beginners workout

Publisher
Gaiam
Pub. Date
c2002
Edition
Deluxe DVD ed.
Physical Desc
1 DVD (100 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Read Description

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