"Describes the benefits, challenges, and steps to switching to a vegetarian diet"-- "Many people around the world embrace a vegetarian lifestyle, and this book will help readers understand the benefits and challenges of adhering to a diet that does not include red meat, poultry or fish before making such a switch. Offers advice about how to make the transition easier, delicious vegetarian recipes and helpful tips. Simultaneous." -- Publisher Description...

Discusses the ethical, religious, health, environmental, and personal reasons for being a vegetarian and some of the lifestyle issues involved in this choice.

Provides information and recipes for existing and aspiring young adult vegans to help them with the vegan lifestyle, including insights on the benefits of a plant-based diet and how to best deal with parents and the rest of the non-vegan world.

Although Mo's parents insist he eat zombie cuisine, Mo craves vegetables and strives to get them to taste recipes made from his hidden garden. Includes recipes.

Scolded by his parents and teased by classmates, Reginald, a tyrannosaurus rex who does not likes meat, leaves home in hopes of finding acceptance among the herbivores.