Catalog Search Results
Series
Publisher
Hearst
Edition
May/June 2024
Language
English
Description
Women's Health readers strive to better their whole lives. And that's exactly why Women's Health reports on all the topics that interest them. In every issue you'll find topics on success strategies, nutrition, weight loss, health, fitness, special reports, sex & relationship, beauty breakthroughs, and style & fashion.
Author
Publisher
Rodale Wellness
Pub. Date
2015.
Physical Desc
272 pages ; cm
Language
English
Description
"The Womens Health Body Clock Diet taps the latest scientific research on the interplay of chronobiology and hormones to help you adjust your body clock and other internal timekeepers for optimum health and fat-burning capacity. This three-phase plan will resynchronize a body wracked by dysfunctional eating, too much stress and stimulation, and disruptive sleep patterns."--Amazon.com.
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