Catalog Search Results
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, approximately 60 min.) : digital, .flv file, sound
Language
English
Description
Faced with an incurable and debilitating illness, Parkinson's patients must relearn how to sit-up, speak clearly, maintain balance while walking, and move from a sitting to standing position. This program is unique in that it covers a wide range of techniques, which are specifically geared to and have been approved for, Parkinson's disease. Each exercise is explained in detail and utilizes safe body mechanics. Exercises are modified for those with...
Author
Language
English
Formats
Description
"It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief...
Author
Language
English
Formats
Description
"Yapana" is an ancient Sanskrit word meaning, "the support and extension of life." Author Leeann Carey was inspired by this concept to create her unique, inclusive approach to yoga. Here, all body types, phases of life, and levels of fitness and ability are welcomed. Carey meets readers where they are with strategic support. Yoga fundamentals - posture (asana) and breath control (pranayama) - are augmented by props that allow practitioners to hold...
Publisher
Yoga for the Young At Heart
Pub. Date
c2005
Physical Desc
1 DVD (58 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
Join Susan Winter Ward in a soothing yoga class designed to naturally ease the process of menopause. Connect with your peace and power as you move through your sacred rite of passage.
Author
Publisher
W. W. Norton & Co
Pub. Date
c2010
Edition
1st ed.
Physical Desc
xv, 318 p. : ill. ; 24 cm.
Language
English
Description
A user-friendly medical yoga program designed for the management and prevention of osteoporosis includes both classic and adapted poses and is augmented by more than four hundred illustrations.
Publisher
Optimum Integral Wellness
Pub. Date
2015.
Physical Desc
1 DVD (62 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
A unique wellness DVD designed to teach you everything you need to know to keep you at the high end of your happiness spectrum. Ira Israel is a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist, and has graduate degrees in psychology, philosophy and religious studies.--Container
14) El yoga cura
Author
Publisher
Editorial Sirio
Pub. Date
[2016].
Physical Desc
323 pages : illustrations ; 23 cm.
Language
Español
Description
Demonstrates yoga poses that can ease everyday health challenges, from headaches and anxiety to depression and vertigo.
Author
Publisher
Editorial Sirio
Pub. Date
2016.
Physical Desc
237 pages : illustrations, photographs ; 26 cm
Language
Español
Description
"Full of motivation, creativity and consciousness, Yoga: The Art of Attention will make you aware and empower your cells from the inside out. This book will launch you into the search for new expressions and new discoveries in your practice and your life."--Amazon.com.
Author
Publisher
Wisdom Publications
Pub. Date
[2014]
Physical Desc
xviii, 178 pages : illustrations ; 26 cm
Language
English
Description
Relieve and release the stiffness that comes from prolonged sitting--at a desk, behind the wheel, or on a meditation cushion--with these easy-to-follow exercises. All meditators know the discomfort of cramping joints and aching backs. Free yourself from pain with this beautifully illustrated guide. The book is organized anatomically, helping readers to immediately focus on the part of the body that causes them pain: tense shoulders, stiff knees, sore...
Author
Series
Publisher
Rodmell Press
Pub. Date
2008
Edition
1st ed.
Physical Desc
128 p. : col. ill. ; 23 cm.
Language
English
Description
"Although mainstream medicine has yet to devise a successful plan for treating fibromyalgia, yoga offers sensible strategies for managing, and sometimes overcoming, the pain. Written by a yoga teacher and suitable for both yoga novices and veterans, this book is grounded in simple movements, breathing techniques, and guided visualization and relaxation sessions. Readers learn to reduce stress and manage fibromyalgia through eight sequences: four for...
Publisher
Kutir Films
Pub. Date
[2014]
Physical Desc
1 DVD (41 min.) : sound, color ; 4 3/4 in
Language
English
Description
Yoga for Health is a series of instructional videos to be used as a tool towards your own comprehensive holistic approach for better health. Yoga with a slow paced, plus the long breathing techniques through Pranayama, helps dampen the causes of fears within ones mind.--
19) Integrating yoga and play therapy: the mind body approach for healing adverse childhood experiences
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2019.
Physical Desc
192 pages.
Language
English
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