Journaling is a powerful tool that supports and empowers you as you deal with times of change. It allows you to understand and express all of the emotions you are experiencing. It equips you to face challenges, giving you the strength and hope you need to move beyond the past and into the future you want to build for yourself. This workbook is a tool to help you journal your way through your challenges and move forward.

In his first journal, middle schooler Rowley Jefferson, Greg Heffley's sidekick, records his experiences and misguided decision to write a biography of Greg, who, in his own mind, is destined to become rich and famous.

Based on The V List Podcast hosted by Victoria Njideka, "The A-V Journal: 22 Thoughts to Enhance Your Life" is a motivational journal, packed with inspiration, writing prompts, spiritual enlightenment and more. Save your emotions for the page, as Victoria Njideka incorporates scripture to uplift and provoke readers to heal. With some encouragement, love, and a whole lot of wisdom along the way, get ready to become your BEST SELF through self-reflection...

"This is an essential book for anyone interested in warfare in Afghanistan. The author, Henry Brooke was given a brigade to command in the field, but soon found himself cooped up behind the walls of Kandahar surrounded by hostile tribesmen within an equally hostile environment. In his writings Brooke makes it clear that he has little faith in his mission from the outset. Inevitably his misgivings are well founded as his force became beset by threats...

Facing his sixty-third winter, novelist Auster sits down to write a history of his body and its sensations. He takes us from childhood to the brink of old age as he summons a universe of physical sensation, of pleasures and pains, moving from the awakening of sexual desire to the ever deepening bonds of married love; from meditations on eating and sleeping to an account of his mother's sudden death.

"The Food & Fitness Journal includes: - Daily inspirational health and fitness quote - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Calorie Burn Charts Benefits of the Journal: - Feel better and look better. - Break bad eating habits."--

Chronicles Carson Phillips' exploits as he blackmails his fellow senior classmates into contributing to a literary magazine he is publishing.

"The Women's World Cup coming to Southern California, everyone is soccer-crazy--especially Mia Tang. Less exciting, though? The fact that her P.E. teacher wants Mia to get out of the soccer field, too--or fall short of the grade she needs to earn a spot at journalism camp...As Mia aims for her goals, she'll have to face prejudice, discrimination, and her own fears. But if anyone can find a way to win, it's Mia Tang!"--

Fifth-grader Cody Carson keeps a journal of his hopes for a fresh start in a town where nobody knows about his humiliating mistakes of the past, but before school even begins so does his embarrassment.

Having recently discovered she is the sole heir to the throne of a tiny European principality, fourteen-year-old Manhattan resident Mia writes in her journal about her attempts to cope with this news, as well as with more typical teenage concerns.