Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery...

In Changing Course-now fully revised and updated-Claudia Black extends a helping hand to anyone overcoming the complex trauma of growing up in an impaired family system. Don't talk. Don't trust. Don't feel. Being raised in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is a gentle, affirming guide to healing from childhood experiences...

"Do you have a parent who is invalidating, critical, demanding, or hateful? In this important and much-needed guide, you'll learn how to set boundaries; uncover the hidden motives behind your parent's behavior; put a stop to repetitive, hurtful interactions; and foster healthier relationships. If you've had it up to here with a parent who makes you feel as though you're just not good enough, this invaluable guide can help you put an end to toxic interactions...

"From the author of the self-help hit Adult Children of Emotionally Immature Parents, this essential guide offers daily tips and tools to help readers heal the invisible wounds caused by growing up with immature parents. Readers will learn how to nurtureself-discovery, trust their emotions, and stop putting others' needs ahead of their own, so they can improve their relationships and build confidence in handling life's challenges"--

The Marina experiment is the result of over 10,000 photographs, super 8 home footage and reel to reel audiotape interrogations that director Marina Lutz's father made of her during her upper class upbringing in 1960s and 1970s Manhattan. A both eerie and infinitely fascinating archive that she herself has now sorted out and reassembled. Her father's transgressive voyeurism is turned against himself, while a courageous self portrait simultaneously...

Heal Your Family Father Wound and Finally Understand Why You. . .* Struggle in your love life* Worry about money and success* Allow male anger to negatively influence your life* According to National Center for Fathering:There is one problem that surpasses all others in its impact on men, women, and society. It is the family father wound. We focus on the importance of mothers in determining the well-being of children. Yet, without the support of their...

Traces the author's journey of recovery after a childhood marked by her mentally ill father, a respected suburban doctor with an obsessive need for control that caused him to torture his wife and children about the most minute details of their lives.

"[A] tale of two men whose accidental meeting one morning recalls their boyhood thirty-five years ago. Back then, Tommy was separated from his sisters after he stood up to their abusive father. Jim was by Tommy's side through it all. But one winter night, a chance event on a frozen lake forever changes the balance of their friendship. Now, Jim fishes alone on a bridge as Tommy drives by in a new Mercedes, and it's clear their fortunes have reversed....

"Provides basic consumer health information about types of stress and the stress response, the physical and mental health effects of stress, along with facts about treatment for stress-related disorders, and stress management techniques for adults and children. Includes index, glossary of related terms, and other resources"--