"USA Best Book Awards Winner - USA Book News According to the World Taekwondo Federation, there are over 90,000,000 taekwondo practitioners worldwide. Every level 1 black belt student is required to learn Poomsae Koryo. Yet few are familiar with the ancestral form known as the 'Original Koryo'. Prearranged forms known as poomsae in taekwondo, are aprimary method of transmitting martial arts skills from teacher to student. Assport preference supplanted...

"Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method-winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper "grounding" and lists an array of riding, pinning, and transitioning skills. Following the...

"Finalist - 2008 Book of the Year Award by Foreword MagazineFinalist - 2008 USA Best Book AwardA Comparison of Martial Arts Training Real-World Violence Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence. Sgt. Miller introduces...

Cal, the only mixed martial arts fighter to take legendary fighter Rivera the distance, and his trainer, Riley, are on their way to Mexico for a make-or-break rematch with Rivera, four years later. In the three fraught days leading up to this momentous match, each privately begins to doubt that Cal can win. The men strive to stay true to themselves and each other in the only way they know how.

A cup of inspiration, a dash of understanding, and a generous serving of wisdom for writers new and old. From the desk of writer and editor Deborah J. Ross comes a collection of warm, insightful essays on the writing life: including getting started, negotiating with the Idea Fairy and creating memorable characters, writing queries, surviving bad reviews, dealing with life's interruptions, confronting creative jealousy, and nourishing yourself and...

"Have you ever: *Held a sword? *Taken a karate class? *Punched another person in the face? Even if your answer is "no," you can still write a good fight scene. In this guide, fantasy novelist Marie Brennan will show you how. Drawing on her experience with fencing, stage combat choreography, Okinawan martial arts, and above all writing, she lays out the components that turn the strikes into a compelling story.From purpose to tactics to prose, Writing...

Filmed at Sadler’s Wells in 2019, Matthew Bourne’s THE RED SHOES is a triumphant adaptation of the legendary 1948 feature film by Micheal Powell and Emeric Pressburger. The double Olivier Award-winning show is Hans Christian Andersen’s tale of obsession, possession, and one girl’s dream to be the greatest dancer in the world. Victoria Page, played by Ashley Shaw who won a National Dance Award for her performance, lives to dance, but her ambitions...

"Emphasizing the "mix" in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing...

Survival Favors the Prepared Mind-Robert Crowley This book stands alone as an introduction to the context of self-defense. There are seven elements that must be addressed to bring self-defense training to something approaching 'complete.' Any training that dismisses any of these areas leaves you vulnerable. 1. Legal and ethical implications. A student learning self-defense must learn force law. Otherwise it is possible to train to go to prison....

For anyone who loves theater, this contemporary history of Broadway is a pure joy! As audiences prepare for the return of live theater after an unprecedented absence of 18 months, an all-star cast tells the inside story of the last time Broadway came back from the brink. ON BROADWAY shows how this revival helped save New York City, thanks to innovative work, a new attention to inclusion, and the sometimes uneasy balance between art and commerce. Interviews...