"Millions of people suffer debilitating depression. For many people who suffer from depression and anxiety, prescription drugs have either not been effective or have produced intolerable side effects. Now, New York naturopathic doctor and acupuncturist Peter Bongiorno offers a proven drug-free approach for healing depression. In How Come They're Happy and I'm Not? Dr. Bongiorno explains that depression and chronic low moods often have roots in physical...

Natural Cures for Depression Table of Contents Getting Started Chapter # 1: Introduction Chapter # 2: Self-Diagnosis Chapter # 3: Types of Depressions Chapter # 4: Teen Depression Understanding Depression Chapter # 1: Causes of Depression Chapter # 2: How common is Depression? Treatments for Depression Chapter # 1: Exercise Chapter # 2: Get outside more Chapter # 3: Diet Chapter # 4: St. John's Wort Chapter # 5: Meditation Chapter # 6: Other Remedies...

"A First-Rate Madness" shows how mania inspired General Sherman and Ted Turner to design and execute their most creative-and successful-strategies. Ghaemi's thesis is both robust and expansive; he even explains why eminently sane men like Neville Chamberlain and George W. Bush made such poor leaders. Though sane people are better shepherds in good times, sanity can be a severe liability in moments of crisis. A lifetime without the cyclical torment...

When Margaret's fiancé, John, is hospitalized for depression, she faces a choice: carry on with their plans, or back away from the suffering it may bring her. She decides to marry him. What follows is the unforgettable story of what unfolds from this act of love and faith. At the heart of it is their eldest son, Michael, a brilliant, anxious music fanatic, and the story of how, over the span of decades, his younger siblings-the responsible Celia...

"Written for wives, girlfriends, mothers, and friends, this accessible discussion of clinical depression in men outlines the causes of the disease and offers advice on how to help a male loved one who may have depression. Using true stories and tested advice from the author's experiences as a psychiatrist, this study emphasizes how to properly care for a depressed man and persuade him to seek professional aid. Activities to help alleviate the pain...

"A practical guide for people with depression and those who love them."--

"Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to do better, feel...

A sixteen-year-old boy wrestling with depression and anxiety tries to cope by writing poems, reciting Walt Whitman, hugging trees, and figuring out why his sister has been kicked out of the house.

This Oscar-award winning short film follows Heather (Sally Hawkins, The Shape of Water, Blue Jasmine), a shy lady who works at a helpline call center. When she receives a phone call from a mystery man she has no idea that the encounter will change her life forever..

Today more than ever, everyone must be her or his own healer, and this is especially true in the management of anxiety and depression. In the first major conceptual leap in mental health care in forty years, Mind Easing's Three-Layered Healing Plan harmonizes wellness approaches, therapy, and, when needed, medicine into a safe and effective plan tailored to the needs and wishes of the individual. Written by noted psychiatrist Bick Wanck, MD, one...