Catalog Search Results
Author
Publisher
Julie Gabriel
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"This weight loss plan will transform the way you cook and help you become slimmer faster! A simple food can change your life. And it all starts with the soup. Learn the secret "souper" power that can program your body to lose pounds while you will feel full and happy. POWERFULLearn how to cook your food so that you burn fat at increased speed.WHOLESOMEYou can prepare healthy, wholesome foods that will keep you full for up to 50% longer than your...
Author
Publisher
BQB Publishing
Pub. Date
2012
Physical Desc
1 online resource.
Language
English
Description
"Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be. Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of busy lifestyles. Plus, the program naturally works...
Author
Publisher
Dean Lorey
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"I love this book! Read it and you'll see why Vinnie's the guy that trains me. He'll make you laugh, get you in the best shape of your life and inspire you with his incredible but true story."Howie Mandel America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while helping you get into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking...
Author
Publisher
Adetutu Ijose
Pub. Date
2011.
Physical Desc
1 online resource
Language
English
Description
"If you want to make vegetables and fruits interesting, Juicing, Smoothies and Milk Shake is the way to go. Kids love them. Adults find them interesting and refreshing. Now you can make juices, smoothies and milk shakes in a large variety of ways to meet your particular health needs Our bodies were created to self heal. Juicing is a very quick way to get nutrients into your system. The art of juicing breaks down the vegetables and fruits into small...
Author
Publisher
Ellen Vincent
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"Carb cycling and Calorie shifting are both methods that are used for dieting and body weight management. These two schemes can be used individually or together in order to get a greater effect. Examples and suggestions are given throughout the book. These diets are compared to other popular diets so that the right choices can be made. These two diets will also be of interest to body builders. Most people who have been on a diet will have found out...
Author
Publisher
Workman Publishing Company
Pub. Date
2002
Physical Desc
1 online resource (400 p.)
Language
English
Description
"In May 2001, the Center for Science in the Public Interest (CSPI) broke a major pizza story on the ABC television program 20/20 and once again captured front-page headlines, just as it did when it released studies on movie popcorn and take-out Chinese food. In Restaurant Confidential, Dr. Michael F. Jacobson and his CSPI team do for sit-down meals what their Fast-Food Guide--with 247,000 copies in print--did for fast food. Belgian Waffle or Rib-Eye...
Author
Publisher
S C Books
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"Everyone is talking about the Paleolithic diet but what is it all about? Is it right for you? Statistics reveal that over 58 million Americans suffer from obesity without truly understanding the hidden dangers of their existing diet. This e-book contains Fast and Easy Tips for losing weight with a paleolithic diet. Months of time, research and effort have been put in to answer these questions, in direct response to the lack information available...
Author
Publisher
Mariette Abrahams
Pub. Date
2011.
Physical Desc
1 online resource
Language
English
Description
"The demand for personalised nutrition aimed at weight loss, wellness and healthy aging is increasing rapidly. In order for practitioners such as dietitians and nutritionists as well as wellness consultants and fitness experts to stay ahead of the trend, knowledge of genetics, ethics and business management is essential before incorporating this new science into clinical practice. Practical Nutrigenomics is the first book dedicated to nutrition practitioners...
Author
Pub. Date
2011
Physical Desc
1 online resource (262 p.)
Language
English
Description
"Nutrition experts for decades have recommended the healthy Mediterranean diet. Finally, it's updated for the 21st century. Dr. Steve Parker teaches how to lose weight eating Mediterranean-style with a highly customizable program. Inside, you'll discover 1) which foods are the healthiest, 2) which carbohydrates are particularly fattening, 3)why you no longer have to worry about dietary total fat, saturated fat, and cholesterol, 4) how to lose...
Author
Pub. Date
2011
Physical Desc
1 online resource (364 p.)
Language
English
Description
"Many bodybuilders and fat loss enthusiasts will follow extreme measures to attain a ripped physique -- unknowingly disrupting normal metabolic and hormonal functioning, and ultimately compromising long-term health. At the same time, there are many Paleo/Low Carb eaters that seek to improve biomarkers of health, but lose out on the physique enhancing benefits of scientifically researched, modern sports nutrition principles. Despite consistent exercise...
Publisher
Free From Bondage Ministry
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"I understand there are people who have picked up this book hoping for "The Solution" in the world of dieting and weight loss. And you are at the right place for that. Yet you are completely taken aback by the fact that this book is written by a Christian minister. What would a minister know about dieting and weight loss?? Well, first of all, I am not only a minister. After twenty years in the medical field I have gained a significant amount of knowledge...
Author
Publisher
Green Initiatives
Pub. Date
2015.
Physical Desc
1 online resource.
Language
English
Description
I'm pretty sure you're familiar with the adage, "A minute on the lips, forever on the hips." That quote always kept running in my mind every time I savored and enjoyed a delicious meal. To rub out the feelings of guilt I always made it a point to burn most of the calories I consumed by going to the gym and follow a detoxing program. Don't get me wrong, there's nothing wrong with eating per se. However, it's quite scary to think that most foods that...
Author
Series
Publisher
Dr. Glen Swartwout
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"European physicians practicing Biological Medicine have observed that one out of three patients do not respond well to properly selected healing protocols until electromagnetic interferences are eliminated. As a young doctor studying these methods, the author saw a need for a book that would not only educate patients about the issues of electromagnetic stress, but provide simple self-help guidance. Most writings on the subject focus on making the...
Author
Publisher
Jose Rincon
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"My name is Russell Dawson and I've been following the Paleo Diet for more than 15 months. It took me time to understandthe whole concept of "eating like a caveman" and why it's supposed to be better for us. At the beginning I was a little skeptical about giving up my dear pasta and bread.Anything that claims to "get you thebody you've always dreamed of in seven days or less" is a bunch of baloney that I simply don't believe in. I had a hardtime imagining...
Author
Publisher
Joshua Goldberger
Pub. Date
2011.
Physical Desc
1 online resource
Language
English
Description
"Heart Disease Diet and Cookbook is written for the really serious health conscious individual who is ready to take his or health into their own capable hands and start a healthy life-style that will include diet, nutrition and exercise. This book, Heart Disease Diet and Cookbook will guide you in every step you take to heal your heart if it is ailing and will keep it up and running in a wonderful healthy. Many people asked me what they should eat...
Author
Series
Publisher
John Davidson
Pub. Date
2014.
Physical Desc
1 online resource
Language
English
Description
"Should you be on a Paleo Diet? Find out what the research shows. Table of Contents IntroductionPart I: A trip through timePart II: Paleo diet explained - The return of the cavemanSECTION I - Arguments favoring paleo dietArgument 1: The genes of oldArgument 2: Paying the price of modernityArgument 3: Fighting obesity - "They are a lazy people"Argument 4: Fitter and Healthier body - The case of athletesSECTION II - Arguments against paleo dietArgument...
Author
Publisher
Steve Parker, M.D
Pub. Date
2015.
Physical Desc
1 online resource.
Language
English
Description
Dr. Steve Parker (M.D.) teaches you how to control your blood sugar and eliminate or reduce diabetes drugs by working with Nature, not against her. You'll even lose excess weight if needed. This is the first-ever Paleolithic-style diet created specifically for people with diabetes and prediabetes. Also known as the Stone Age, paleo, ancestral, or caveman diet, the Paleolithic diet provides the foods our bodies were originally designed to thrive on....
Author
Series
Publisher
Linda Burke
Pub. Date
2011.
Physical Desc
1 online resource
Language
English
Description
"In this fourth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into nutrition for total fitness."The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results," cautions Burke. "With obesity rates higher than they've ever been, and aging baby-boomers growing more concerned than...
Author
Publisher
Elisabetta Parisi
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"The green smoothie diet explains how changing your diet to delicious green smoothies can improve your health and life for the better. Green smoothies are very popular these days and can be used in many different ways such as dieting and as a detox. It shows you how to put a green smoothie together, the nutrients in them, what they can be used for and gives lots of exciting recipes for you to try. Green smoothies are unique. They taste great and are...
Author
Publisher
Carol Ann Dardley
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"Finally, you can discover the amazing Secret to losing weight and keeping it off for a lifetime right here, right now! Weight Watchers MyPlate Points Plus Friendly Weight Loss Food Plan is a book written for any person that is searching for a easy way to gain back their health, vigor, and, zest for life by discovering an easy amazing food program that will fill their bodies with good foods, keep them disease free and take off any extra fat that could...
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