Catalog Search Results
Author
Publisher
Jago Holmes
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"These smoothie recipes are easy to prepare, quick to blend, delicious to taste and absolutely perfect for anyone wanting to lose weight. So why not take a look inside to see some of the recipes you could be enjoying in just a few minutes from now...Remember losing weight is all about cutting down calories and exercising more. The problem with this is that you often end up eating boring, bland and tasteless foods in order to do so. However adding...
Author
Publisher
Bobbi Roque Hornik
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"What does green goop have to do with health, wellness, more energy, and reduced body fat? Green smoothies are a key component of shifting to a healthier lifestyle. They automatically give your body many of the nutrients it needs, so you feel full and, more importantly, satisfied. For the beginning smoothie maker, this basic recipe guide will show you how to make a green smoothie and give you many delicious and simple recipes to start with.When you're...
Author
Publisher
Katie Love
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"Wow! On the amazing brand new Weight Watchers Points Plus plan you can eat all your favorite foods and still lose weight! You will never again have to say NO! to your favorite foods as The New Weight Watchers New Points Plus plan has a brand new concept in planning your food eating which includes every food in the dictionary that you want to eat. You will be eating delicious foods you never thought you could and still be losing weight at a steady...
Author
Publisher
Katie Love
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"Wow! On the amazing New Weight Watchers 2012 Points Plus plan you can eat all your favorite foods and still lose weight! You will never again have to say NO! to your favorite foods as The New Weight Watchers 2012 Points Plus plan has an exciting new concept in planning your food eating which includes ALL the foods you want to eat. In this new book, we will be focusing on Weight Watchers Zero Points Plus foods such as fruits and vegetables, and learning...
Author
Publisher
Suzanne Burgner
Pub. Date
2013.
Physical Desc
1 online resource
Language
English
Description
"Use DASH Diet & Diabetes Diet 2013 Amazingly Delicious Breakfast, Lunch and Dinner Recipes Cookbook For Diabetics to:Lose Weight! Lower Your Blood Pressure! Lower Your Cholesterol!Control Your Blood Pressure!Live A Super Healthy Lifestyle!Wow! Just imagine Dash Diet and Diabetes Diet friendly Breakfast Recipes like Blueberry Pancakes, Biscuits & Gravy, Spiced Oatmeal And Raisins and Ham & Cheese Omelet, Lunch Recipes Like Blackened Fish Caesar Salad...
Author
Publisher
Katie Love
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"Dear Reader: Millions of men, women, and young people have lost weight with the awesome Weight Watchers Food Plan. Weight Watchers is a proven weight loss plan that is designed specifically to help you lose weight, feel great, and look great while you eat delicious foods. Weight Watchers will soon be celebrating 40 years of helping you, the weight watcher, to lose weight and keep the weight off permanently. I want to invite you to join in the celebration...
Author
Publisher
Susie Trimble
Pub. Date
2018.
Physical Desc
1 online resource
Language
English
Description
Wow! You won't believe what we did this year! We combined The 100 Calorie Diet and Food Counter with all the companion 100 Calorie Cookbooks and Counters and put it all together in this mega 100 Calorie Diet Book! Now you will discover hundreds of delicious, nutritious, absolutely scrumptious 100 Calorie Recipes in one gigantic book! What 100 Calorie Cookbooks and Counters will you find in this amazing book? Yes! 100 Calorie Cocktails Highballs and...
Publisher
T Skye Enterprises
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"Pounds and Inches Recipes brings together the Original Pounds and Inches HCG Diet Protocol by Dr. A.T.W. Simeons with HCG Phase 2 and Stabilization Phase 3 recipes from the HCG Diet Gourmet Cookbook Series by Tammy Skye. Plus a handy Quick Start Guide to fast track your weight loss success."--
Author
Publisher
Workman Publishing Company
Pub. Date
2010
Physical Desc
1 online resource (349 p.)
Language
English
Description
"Originally published in 2008 in hardcover, Dr. Susan Roberts's groundbreaking Instinct Diet was universally praised as superb. From Jane E. Brody in The New York Times: "Perhaps the most comprehensive approach to eating for effective weight control." From Women's World: "Obesity cure!" From world-class nutritional researchers and scientists: "A real paradigm shift;" "wise guidance along the road to long-term weight management;" "an honest, straightforward...
Author
Publisher
JD-Biz Corp Publishing
Pub. Date
2014.
Physical Desc
1 online resource.
Language
English
Description
For all those people who have confronted a prickly pear, at least once in their lives, cacti are boring spiny plants. Also, cactus plants have long been the subject of a superstition that any house, which has cactus growing in it is going to be filled up with strife and trouble and arguments. That is because of the spines of the cactus which are known as spikes promote ill feeling. There is something so odd about a cactus plant that it is often difficult...
Publisher
T Skye Enterprises
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"This Second Volume in the HCG Diet Gourmet Cookbook Series by Tammy Skye features 150 more Low Calorie recipes for the HCG Phase of the HCG Diet. Volume Two features a selection of egg and cheese vegetarian options as well as Chicken, Beef, and Seafood entrees, vegetable dishes, beverages and desserts. The cookbook also includes valuable information and tools to help HCG dieters be successful."--
53) Glycemic Load: SUPER SHRED Diet Recipes: Low Gi Low Calories Recipes to Help You Lose Weight Fast
Publisher
Eat To Live
Pub. Date
2014.
Physical Desc
1 online resource
Language
English
Description
"Shred is a six-week cycle diet that claims to teach you how to make smarter choices and has specific strategies embedded in the daily meal and exercise plans. Why Glycemic load Recipes It suggests that you should vary your nutritional choices to keep the body guessing, to help you lose weight, decrease your chances of food boredom, and possibly increase your metabolism.The glycemic index ranks the foods from 0-100 according to the speed at which...
Author
Language
English
Formats
Description
Finally, a diet plan that builds a bridge between beauty and health!
If you're like most people, you're probably thoroughly confused when it comes to choosing a weight loss plan. You've been bombarded by new miracle diets, yet constantly alerted to the health risks associated with these fads. Are carbs bad? Is a high protein diet good? How much fat is really healthy? Should you follow the Mediterranean diet or the Asian diet? Finally, there's a way...
Author
Language
English
Formats
Description
"Following the success of Flat Belly Diet, author Cynthia Sass offers a new weight loss plan that promises rapid weight loss, satiety, and quick body stabilization, freeing you from cravings and unhealthy eating habits. The program starts with the 5-day Fast Forward plan that ends erratic eating by focusing on five simple foods--spinach, almonds, raspberries, eggs, and yogurt (or vegan-friendly alternatives)--eaten in a variety of combinations. These...
Author
Pub. Date
2018.
Language
English
Formats
Description
"Naomi Whittel travels from spice markets in Bangalore, India, to farms in Okinawa, Japan, to vineyards in Bordeaux, France, with one mission: to discover the purest health-promoting ingredients that can help women transform their lives. Her travels give her unprecedented access to renowned scientists around the world, and in Glow15 she shares the research and advice shes learned from these experts, who include MDs, dermatologists, sleep doctors,...
Author
Language
English
Formats
Description
If you're one of the nearly 116 million Americans trying to lose weight, only to find that every diet you've tried has failed you, you are a diet survivor. You can step off the destructive diet bandwagon and reclaim your self-esteem, positive body image and a happy, healthy life. These 60 inspiring lessons will give you the tools you need to change your relationship with food, your body and yourself. Dieting is hazardous to your health. Diets don't...
Publisher
Eat To Live
Pub. Date
2012.
Physical Desc
1 online resource
Language
English
Description
"Dr. Dean Ornish, a physician who has directed clinical research for the past 25 years, created this diet as a lifestyle modification to reverse existing heart disease by emphasizing foods that are very low in fat yet filling, such as high-fiber grains and legumes (i.e. beans and peas).The Ornish diets are completely vegetarian. Cholesterol and saturated fat are excluded; no animal products (except egg whites and nonfat dairy products) are allowed....
Author
Publisher
Betty Johnson
Pub. Date
2015.
Physical Desc
1 online resource
Language
English
Description
Are you on Leptin Diet and too lazy to cook? This recipes book contains surprisingly simple Leptin Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the Leptin Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are...
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