Catalog Search Results
1962) La dieta de los dados
Author
Publisher
Roca Editorial
Pub. Date
2015.
Edition
Primera edición.
Physical Desc
128 pages : illustrations (some color) ; 21 cm.
Language
Español
Description
Este sencillo juego, compuesto por ocho dados, facilita cada dia y en cada comida la mejor nutricion personal y familiar. Es el metodo perfecto para equilibrar tu cuerpo; bajaras de peso si lo necesitas, o se mantendra si ya estas en tu peso ideal. Practicalo a diario, te sorprenderas.
This simple game, consisting of 8 dice, facilitates every day and at every meal the best personal and family nutrition. It's the perfect way to balance your body;...
Author
Publisher
Simon & Schuster
Pub. Date
[2022]
Physical Desc
xxx, 272 pages : illustrations ; 23 cm
Language
English
Description
""Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our...
Author
Publisher
Da Capo Lifelong Books, a member of the Perseus Books Group
Pub. Date
2016.
Edition
First Da Capo Press edition.
Physical Desc
272 pages ; 23 cm
Language
English
Description
"Sports nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits--most of which are contrary to what popular diets advise--that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality,...
Author
Publisher
Grand Central Life & Style
Pub. Date
2018.
Edition
First editon.
Physical Desc
xiii, 304 pages : illustrations ; 24 cm
Language
English
Description
"Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET. When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan...
Author
Publisher
Dundurn
Pub. Date
[2019]
Edition
Second edition.
Physical Desc
279 pages ; 23 cm
Language
English
Description
"Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle....
Author
Publisher
Simon & Schuster Paperbacks
Pub. Date
2019.
Edition
Revised and updated.
Physical Desc
xii, 244 pages : illustrations ; 22 cm
Language
English
Description
Get the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons's innovative plan.
Author
Publisher
Harmony
Pub. Date
2018.
Physical Desc
192 pages : color illustrations ; 24 cm
Language
English
Description
"The Keto Reset Instant Pot Cookbook by New York Times best-selling author Mark Sisson, introduces 75 new quick and easy electric pressure cooker recipes, authorized by Instant Pot, for anyone on a ketogenic eating plan. If you want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the New...
Author
Publisher
Ediciones Obelisco
Pub. Date
2023.
Edition
1a. ediciaon.
Physical Desc
348 pages : illustrations ; 24 cm.
Language
Español
Description
"New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"--
Author
Publisher
Running Press
Pub. Date
[2009]
Physical Desc
442 pages : color illustrations ; 24 cm
Language
English
Description
"Enjoy all the delicious foods you love--guilt free as you effortlessly cut the sugar, slash the fat and calories, and curb the excess carbs. Eat What You Love is the perfect family cookbook with healthy recipes that never sacrifice taste."
Author
Publisher
Beyond Words
Pub. Date
[2014]
Physical Desc
pages cm
Language
English
Description
"Forget the fad diets--this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with mindfulness techniques and simple practices, you'll feel better...
1975) Dash diet for dummies
Author
Series
Publisher
John Wiley & Sons Inc
Pub. Date
2015
Physical Desc
336 p. ;
Language
English
Description
"DASH Diet for Dummies is your ultimate guide to taking control of your body once and for all. Originally conceived to alleviate hypertension, the DASH Diet has been proven effective against a number of conditions including Type 2 diabetes, metabolic syndrome, PCOS, weight loss, and more."--www.Amazon.com.
Author
Publisher
WaterBrook
Pub. Date
2019.
Edition
First Edition.
Physical Desc
viii, 257 pages ; 24 cm
Language
English
Description
Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling weight and emotional eating issues. Whereas most diets are...
Author
Publisher
Ediciones Obelisco
Pub. Date
2022.
Edition
1.a edición: junio de 2022.
Physical Desc
395 pages : color illustrations ; 24 cm
Language
Español
Description
"Ésta es la guía de ayuno intermitente más eficaz y práctica. En ella encontrarás un plan original que combina la base científica en la que se fundamenta la práctica del ayuno con un enfoque holístico de la alimentación. Gracias a este plan, conectarás con tus patrones alimentarios instintivos, mejorarás tu salud y serás más consciente de cómo y cuándo debes comer. Ayuno intuitivo te enseñará a establecer la flexibilidad metabólica;...
Author
Publisher
Grijalbo
Pub. Date
[2019]
Edition
Primera edición.
Physical Desc
223 pages : color illustrations ; 21 cm
Language
Español
Description
Todos queremos sentirnos bien y proyectar una imagen saludable. Sin embargo, la obesidad, y sobre todo la infantil, crece de forma alarmante en el mundo civilizado, hasta el punto de que la OMS la define como la «epidemia del siglo XXI». ¿Qué está pasando? ¿Han cambiado tanto nuestras costumbres para justificar que actualmente 1 de cada 3 españoles sea obeso? ¿Por qué nos cuesta tanto adelgazar? ¿Por qué no funcionan las dietas? ¿Es...
Author
Publisher
Urano
Pub. Date
2019.
Edition
1a edición.
Physical Desc
238 pages : color illustrations ; 23 cm
Language
Español
Description
"n estas páginas encontrarás una propuesta con fundamento, accesible y sencilla, para lograr un cambio de vida y de hábitos que se reflejará de inmediato en el espejo. Diego Di Marco es uno de los líderes de opinión más importante en estilo de vida fitness y éste es su propio método para obtener una salud óptima, modelar tu cuerpo, bajar de peso y mantenerlo. El SDM (Sistema Di Marco) está basado en la dieta cetogénica que ha revolucionado...
1980) Real food for gestational diabetes: an effective alternative to the conventional nutrition approach
Author
Publisher
[Lily Nichols, LLC]
Pub. Date
[2015]
Edition
First edition.
Physical Desc
vii, 182 pages : illustrations ; 23 cm
Language
English
Description
Prenatal nutritionist and diabetes educator, Lily Nichols, offers revamped carbohydrate recommendations and exercise guidelines based on the latest clinical research. Includes information on ketosis, insulin and blood sugar-lowering medications, foods to emphasize to provide your baby with the right nutrients for optimal development, prenatal exercises to control your blood sugar and prepare for labor, and what to do after delivery to prevent type...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request