Part of the 5-star Grief Diaries book series, Shattered examines the candid consequences faced by 25 families in the aftermath of a crash caused by an impaired driver. Filled with raw yet powerful true accounts, Shattered exposes the truth behind a crime that kills over 28 innocent loved ones in the U.S. every day. Desiring to raise awareness about the dangers of impaired driving, each family shares the days leading up to-and the haunting life beyond-the...

Explores the relationship between overthinking--a tendency to continually think about problems rather than to seek solutions--and unhealthy eating habits or heavy drinking, explaining how these three factors reinforce one another and offering ways to break the cycle.

It's 11 pm. You're watching your favorite show on TV. You are feeling good about how you ate today, how you did your workout, and how you're on the right track to get the body you've always wanted. And then…this voice sneaks into your mind…"How about a spoon of ice cream? Just one…nothing will happen because of only 1 spoon…". Then 1 spoon turns into 2, and 3…"I already screwed up now, what does that matter?" Before you know it, you've stacked...

Esta nueva edición de El muro de la anorexia, que contiene algunos añadidos para su actualización, pone al alcance de nuevos lectores en lengua castellana una obra que ha pasado a ser ya un clásico en el abordaje de la clínica y del tratamiento psicoanalítico de la anorexia y de la bulimia. Obra clásica porque la profundidad y calidad de este trabajo hace que perdure su vigencia. El muro de la anorexia constituye un tratado imprescindible para...

A detailed healthy guide to understanding and eliminating body fat naturally by treating binge eating disorders. Do you feel stuck and unable to end over eating? Are you unable to lose weight or to keep weight off when dieting? This guide will help you how to harness your bodys natural ability to burn fat and get fit and end binge eating. Based on hard and proven science this book will teach you how to: - Suppress appetite - End...

Margo Maine spares no target in this straightforward and entertaining expose. Loaded with facts and inspirational quotes, this is an activist's guide for parents, educators, therapists, patients, former patients, or anyone who wants to fight against the forces that prevent women from being comfortable in their own bodies. Included are extensive Strategies for Change with ideas for personal and cultural growth, as well as resources with addresses,...

"Seventeen-year-old Stevie is trapped. In her life. In her body. And now in an eating-disorder treatment center on the dusty outskirts of the New Mexico desert. Her dad has signed her up for sixty days of treatment. But what no one knows is that Stevie doesn't plan to stay that long. There are only twenty-seven days until the anniversary of her brother Josh's death--the death she caused. And if Stevie gets her way, there are only twenty-seven days...

Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes....

The book is a read about how my eating disorder came into my life and how it took control over me. It's the battle between me and my eating disorder as it developed into its own entity. As it ruled my life, I sat back and watched it devour everything that I was and loved. As I was vanishing away, I had one chance to get my life back and recover from it. I chose to recover!

A life-changing manual for those suffering from food issues of any kind. Focusing on real, long term results, the proven system Shelley Ugyan provides in this book is one of the most effective of its kind and has the potential to help millions who want a permanent solution to the struggle with food. This complete 12 week manual offers easy to use, concrete tools based on the cognitive behavioural approach which teaches people to transform their relationship...